Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds | 422 | 23.9 g | 2.4 g | 27.7 g |
| Chia Seeds | 422 | 23.9 g | 2.4 g | 27.7 g |
| Chicken | 207 | 19.4 g | 7.8 g | 11 g |
| Chicken amd stuffing on malted bread | 273 | 11.7 g | 25.2 g | 13.4 g |
| chicken and bacon | 470 | 26.5 g | 53 g | 16 g |
| Chicken And Chorizo | 161 | 22 g | 2.5 g | 6.9 g |
| Chicken and prawn paella | 83 | 6.4 g | 12.1 g | 0.5 g |
| Chicken And Shiitake Mushroom Bibimbap | 111 | 5.6 g | 15.9 g | 2.5 g |
| Chicken and smoked bacon sub | 235 | 13.3 g | 26.9 g | 8 g |
| Chicken and tomato pasta bake | 108 | 8.1 g | 16.1 g | 0.9 g |
| Chicken&Asparagus Risotto | 98 | 6.5 g | 13.2 g | 1.8 g |
| Chicken & Bacon Caesar Salad | 158 | 12 g | 12 g | 7 g |
| Chicken, bacon & lettuce | 220 | 15.6 g | 23 g | 6.7 g |
| Chicken & bacon pasta bake | 142 | 9.1 g | 15.8 g | 4.4 g |
| Chicken Blankets | 185 | 19.4 g | 4.6 g | 9.5 g |
| Chicken breast fillets | 106 | 24 g | 0 g | 1.1 g |
| Chicken caesar salad | 152 | 11.6 g | 7.7 g | 8 g |
| Chicken Caesar Salad | 157 | 7.2 g | 5.4 g | 12 g |
| Chicken casserole | 64 | 8.8 g | 5.6 g | 0.6 g |
| Chicken chow mein | 65 | 6 g | 8.2 g | 0.6 g |
| chicken curry | 154 | 7.3 g | 20.7 g | 4.2 g |
| Chicken Dragon Ball | 182 | 4.3 g | 24.6 g | 6.9 g |
| Chicken drumsticks | 119 | 18.6 g | 0.4 g | 4.7 g |
| Chicken Drumsticks | 230 | 17.6 g | 0 g | 17.7 g |
| Chicken Drumsticks | 133 | 18.8 g | 0.3 g | 6.2 g |
| Chicken fries | 280 | 15.1 g | 21.7 g | 14.5 g |
| Chicken Gravy (Fresh, Pot) | 88 | 1.5 g | 7 g | 5.8 g |
| Chicken in Prosecco sauce | 123 | 16 g | 2.1 g | 5.5 g |
| Chicken Jalfrezi | 103 | 12.3 g | 5.1 g | 3.4 g |
| Chicken jalfrezi with pilau rice | 106 | 7.3 g | 12.2 g | 2.4 g |
| Chicken Korma | 150 | 8.2 g | 14.4 g | 7.3 g |
| Chicken Korma with Fragant Pilau Rice | 143 | 9.1 g | 12.3 g | 6.1 g |
| Chicken liver pâté | 285 | 15 g | 0.5 g | 25 g |
| Chicken mini fillets | 106 | 24 g | 0 g | 1.1 g |
| Chicken noodle | 32 | 1.3 g | 6.1 g | 0.3 g |
| Chicken Salad | 98 | 10.6 g | 1.7 g | 5.2 g |
| Chicken salad sandwich | 225 | 12.6 g | 21.1 g | 9.5 g |
| Chicken Sandwich | 281 | 15.5 g | 26.4 g | 12.4 g |
| Chicken Soup | 26 | 0.8 g | 3.6 g | 0.8 g |
| Chicken Sriracha Wrap | 257 | 10.1 g | 30 g | 10.4 g |
| Chicken strips | 278 | 14.4 g | 21.8 g | 14.2 g |
| Chicken Tagine | 129 | 9.5 g | 9.4 g | 5.2 g |
| Chicken thighs | 186 | 18.5 g | 0 g | 12.5 g |
| Chicken Thighs & drumsticks | 194 | 17 g | 0 g | 14 g |
| Chicken Tikka | 140 | 6.7 g | 20.2 g | 3.7 g |
| Chicken Tikka | 221 | 9.4 g | 26.9 g | 8.1 g |
| Chicken tikka breasts | 159 | 20.5 g | 8.1 g | 4.8 g |
| Chicken tikka masala | 129 | 6.6 g | 15.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.