Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 241 kcal, 9.4 g of sugars and 9.5 g of protein per 100 g. Most are in other foods, dairy and eggs and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelteig für Knödel | 141 | 4 g | 27 g | 1.6 g |
| Ketchup | 104 | 1.3 g | 24 g | 0.5 g |
| Knäckebrot-Vollkorn-Snack Rosmarin und Meersalz | 410 | 13 g | 57 g | 12 g |
| Knusper-Müsli Rote Beeren | 406 | 22 g | 60 g | 7.6 g |
| Kokos Drink ungesüßt | 53 | 0.3 g | 10 g | 1.1 g |
| Langkornreis | 354 | 6.7 g | 80 g | 0.4 g |
| Lasagne bolognese | 143 | 8.5 g | 9.4 g | 7.6 g |
| Leche semidesnatada | 46 | 3.1 g | 4.7 g | 1.6 g |
| Low Fat Chives Cottage Cheese | 95 | 12 g | 2 g | 4.4 g |
| Mager Topfen Laktosefrei | 72 | 14 g | 4.1 g | 0.2 g |
| Mandel drink | 24 | 0.3 g | 3 g | 1.1 g |
| Mandelkerne | 619 | 24 g | 5.7 g | 53 g |
| Mayonnaise 50% Fett | 480 | 0.9 g | 3.3 g | 51 g |
| Medium Cream Amasi | 48 | 3.6 g | 4 g | 2 g |
| Mehl - Weizenmehl - universal - Type W 480 | 340 | 9.6 g | 68.6 g | 1.5 g |
| Miel de flores, tapon antigoteo.500g | 332 | 0.3 g | 82.2 g | 0.2 g |
| Miel Mil flores | 330 | 0.6 g | 82 g | 0 g |
| Mieszanka Studencka | 385 | 11 g | 24 g | 26 g |
| Mini Kartoffel Rösti | 175 | 1.7 g | 23 g | 8 g |
| Mleti mandlji | 619 | 24 g | 5.7 g | 53 g |
| Moroccan inspired houmous. | 242 | 7.3 g | 16.1 g | 15.4 g |
| Mozzarella | 213 | 18 g | 0.5 g | 16 g |
| Natillas | 112 | 1 g | 20 g | 2.7 g |
| Natives Olivenöl Extra | 900 | 0.25 g | 0 g | 99.9 g |
| Naturpur Bio-Hafermark | 377 | 13 g | 63 g | 7 g |
| Natur pur Bio-Produkte(Zitronen) | 28 | 0.25 g | 1.6 g | 0.25 g |
| Niederösterreichische Vollmilch pasteurisiert | 64 | 3.3 g | 4.8 g | 3.5 g |
| No 1 Dark Chocolate | 507 | 5.9 g | 51 g | 29 g |
| Oat Drink Barista | 57 | 0.8 g | 8 g | 2.4 g |
| Original bayerischer Weißwurst-Senf | 238 | 6.8 g | 32 g | 7.3 g |
| Österreichischer Speise-Topfen | 102 | 12 g | 3.7 g | 4.4 g |
| Pan de molde familiar | 266 | 9.7 g | 45 g | 4.6 g |
| Panecillos tostados con ajo y perejil | 493 | 8.2 g | 62 g | 23 g |
| Panettone senza canditi | 355 | 6.8 g | 52 g | 13 g |
| Pan tostado integral | 376 | 13 g | 66 g | 4.7 g |
| Pan tostado integral | 383 | 17 g | 59 g | 5.6 g |
| Passierte Tomaten | 35 | 1.2 g | 6.3 g | 0.5 g |
| Pasta mix | 389 | 29 g | 0.5 g | 30 g |
| pastasaus Tradizionale | 51 | 0.49 g | 6.4 g | 2.4 g |
| Patatas fritas con aceite de oliva | 530 | 7 g | 52 g | 31 g |
| PEANUT BUTTER Crunchy | 642 | 23 g | 10 g | 55 g |
| Petersilie tiefgekühlt | 76 | 3.9 g | 3.2 g | 4.4 g |
| Piñones | 685 | 13.7 g | 6.3 g | 65 g |
| Pizza 4 quesos | 228 | 10.4 g | 24.8 g | 9.7 g |
| Pizza capricciosa masa fina | 234 | 9.3 g | 24.7 g | 10.9 g |
| Pizza de atún | 201 | 9.5 g | 23.8 g | 7.6 g |
| Pizza jamon y queso | 195 | 9.1 g | 24.6 g | 6.4 g |
| Placas de lasaña | 357 | 12.4 g | 72.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.