Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 241 kcal, 9.4 g of sugars and 9.5 g of protein per 100 g. Most are in other foods, dairy and eggs and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poffertjes 310g | 339 | 5.3 g | 38 g | 18 g |
| Poulet au curry | 374 | 9.3 g | 4.7 g | 35 g |
| Puré de manzana, melocotón y pera | 48 | 0.3 g | 11 g | 0 g |
| Queso de oveja curado | 447 | 26 g | 1.4 g | 38 g |
| Queso de oveja curado cortado | 447 | 26 g | 1.4 g | 38 g |
| Queso Havarti Loncheado | 366 | 24 g | 1 g | 30 g |
| Rapsöl | 828 | 0 g | 0 g | 92 g |
| real mayo | 707 | 0.92 g | 0.58 g | 77.9 g |
| Ropogós Müzli Aszalt és Kandírozott Gyümölcsökkel | 438 | 7 g | 64 g | 16 g |
| Rukola | 28 | 2.6 g | 2.1 g | 0.66 g |
| Salami rustico | 341 | 29 g | 0 g | 25 g |
| Salsa cesar | 318 | 1.6 g | 8.9 g | 30.3 g |
| Salsa Dip hot | 55 | 0.9 g | 12 g | 0.2 g |
| Sardinillas picantes | 143 | 14.5 g | 0.2 g | 9.4 g |
| Sevilla & Valencia Orange | 185 | 0.5 g | 45 g | 0.5 g |
| Shreded Tuna in Water | 98 | 19.6 g | 1 g | 2.2 g |
| Skipjack Tuna Chunks in Spring Water | 108 | 24.9 g | 0.1 g | 1 g |
| Skyr | 55 | 11 g | 4 g | 0.5 g |
| South African Feta Cheese with Black Pepper | 87 | 5.3 g | 0 g | 7.3 g |
| Spanische Manzanilla Oliven | 162 | 1 g | 0 g | 17 g |
| SPARA HASH BROWNS OVEN FRY Oven Deep fry 5 mins Ke | 191 | 2.5 g | 25.8 g | 7.8 g |
| Spar gehakt | 124 | 24 g | 2.8 g | 0.5 g |
| Spar Mature Cheddar Cheese & Onion | 495 | 8 g | 58.4 g | 24.7 g |
| SPAR Mikrowellenpopcorn | 447 | 8 g | 42 g | 25 g |
| Spar wellen frites | 156 | 2.5 g | 25 g | 4.5 g |
| Special integral con chocolate | 412 | 8 g | 76 g | 7.2 g |
| Spreadup Peanut Erdnuss creamy | 627 | 23.7 g | 14.8 g | 51 g |
| Stracciatella Kuchen | 451 | 6.1 g | 52 g | 24 g |
| Streichgold | 679 | 0.6 g | 0.5 g | 75 g |
| sugo alla norma | 152 | 1.4 g | 6.3 g | 13 g |
| Sweet & Sour Gherkins in Brine | 24 | 0.25 g | 5.8 g | 0.25 g |
| Te verde | 5 | 0 g | 1.1 g | 0 g |
| Tierwohl-Eier aus Freilandhaltung | 140 | 12.7 g | 0.27 g | 9.8 g |
| Tomate Frito Frasco | 86 | 1.2 g | 12 g | 3.3 g |
| Tortelloni Ricotta Spinaci | 209 | 9 g | 33 g | 4 g |
| Tortilla Chips original | 472 | 6.6 g | 64 g | 20 g |
| Tortilla Wraps | 326 | 9.4 g | 55 g | 7.3 g |
| Tortitas de maíz | 377 | 8 g | 84 g | 0.6 g |
| Triple chocolate chip cookies | 509 | 5.5 g | 60 g | 27 g |
| Turrón de Jijona | 544 | 17 g | 39 g | 34 g |
| Turrón de yema tostada | 473 | 13 g | 48 g | 25 g |
| Unsmoked Gammon Steak | 329 | 51.7 g | 0.7 g | 13.3 g |
| Wald Honig | 302 | 0.4 g | 75 g | 0 g |
| Walnüsse | 691 | 17 g | 11 g | 63 g |
| Weizenmehl glatt Type W 700 | 340 | 9.6 g | 68.6 g | 1.5 g |
| Weizenmehl griffig 480 | 338 | 11 g | 69 g | 1.1 g |
| Whole-grain Rye Bread | 188 | 4.4 g | 36 g | 1.1 g |
| Wildlachs natur | 112 | 23 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.