How many calories are in Mayonnaise 50% Fett?

100 g of Mayonnaise 50% Fett has 480 kcal.

How much protein is in Mayonnaise 50% Fett?

Mayonnaise 50% Fett contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 0.8% of its calories come from protein.

How many carbs are in Mayonnaise 50% Fett?

Mayonnaise 50% Fett has 3.3 g of total carbohydrates per 100 g, including 0.024 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise 50% Fett?

Mayonnaise 50% Fett contains 51 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Mayonnaise 50% Fett contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (94% DV), selenium (12% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise 50% Fett?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mayonnaise 50% Fett

Packaged product Fats and Oils Spar

Mayonnaise 50% Fett contains 480 kcal per 100 g.

Roughly 96% of its calories come from fat, with 3% from carbohydrates and 0.8% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

100 g provides 94% of the Daily Value for Vitamin E, 12% of the Daily Value for selenium and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

480kcal per 100 g

0.9 gprotein

3.3 gcarbohydrates

51 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	480 kcal
Total fat L	51 g	65%
Saturated fat L	4.4 g	22%
Cholesterol L	45.1 mg	15%
Sodium L	400 mg	17%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0.024 g	0.1%
Total sugars L	1.5 g
Added sugars L	0.75 g	2%
Protein L	0.9 g	2%
Vitamin A L	16.1 µg	2%
Vitamin C L	0.13 mg	0.1%
Vitamin D L	0.096 µg	0.5%
Vitamin E L	14 mg	94%
Thiamin (B1) L	0.009 mg	0.7%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	0.008 mg	0.1%
Pantothenic acid (B5) L	0.14 mg	3%
Vitamin B6 L	0.015 mg	0.9%
Folate (B9) L	7.7 µg	2%
Vitamin B12 L	0.15 µg	6%
Calcium L	6.4 mg	0.5%
Iron L	0.08 mg	0.4%
Magnesium L	1.1 mg	0.3%
Phosphorus L	9 mg	0.7%
Potassium L	4.5 mg	0.1%
Zinc L	0.081 mg	0.7%
Copper L	0.014 mg	2%
Manganese L	0.02 mg	0.9%
Selenium L	6.8 µg	12%
Iodine L	17.8 µg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.8%
Carbohydrates 3%
Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0.024 gabove the median for fats and oils (median 0.011 g)
Sugars1.5 gbelow the median for fats and oils (median 1.7 g)
Fat51 gbelow the median for fats and oils (median 67.2 g)
Saturated fat4.4 gbelow the median for fats and oils (median 5.9 g)
Sodium400 mgbelow the median for fats and oils (median 480 mg)
Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Water40.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.1 g

Carotenoids (1)

Beta-carotene L	4.5 µg

Other components (2)

Water L	40.2 g
Alcohol L	0.002 g

Product details

Brand: Spar
Barcode: 9100000028552
Quantity: 250 ml
Category: Mayonnaises
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% Rapsöl, Wasser, 4,8% pasteurisiertes Eigelb,modifizierte Stärke,Zucker, Weingeistessig,Salz unjodiert,Senfsaat, Zitronensaft Konzentrat,Säuerungsmittel: Citronensäure, Farbstoff: Beta-Carotin,Aroma, Gewürze, Verdickungsmittel: Xanthan,Guarkernmehl,Konservierungsstoff: Scorbinsäure,Antioxidationsmittel: Calcium-Dinatrium-Ethylendiamintetraacetat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Egg Sugar Vinegar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9100000028552. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.