Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg & Bacon sandwich on malted bread | 240 | 10.9 g | 25.9 g | 9.9 g |
| Egg Mayonnaise Sandwich | 216 | 9.3 g | 26.7 g | 7.7 g |
| Eierwaffeln mit Nuss-Nougat-Creme | 499 | 6.7 g | 51 g | 29 g |
| Eis Ciccolata | 219 | 3.5 g | 27 g | 11 g |
| Eistee Pfirsich | 26 | 0.5 g | 6.3 g | 0.5 g |
| Emmentaler Herzen | 295 | 13 g | 27 g | 15 g |
| Emmental râpé | 375 | 28.5 g | 0.5 g | 29 g |
| Ensalada César | 178 | 6.5 g | 7.4 g | 13 g |
| Erbsen mit Karotten | 45 | 3.4 g | 5.8 g | 0 g |
| Erbsen mit Karotten | 64 | 3.4 g | 9.3 g | 0.5 g |
| Erdbeer Dessertsauce | 224 | 0 g | 55 g | 0 g |
| Erdmandel-Mehl, Bio, glutenfrei | 468 | 4 g | 46 g | 26 g |
| Erdnuss-cashew-chili-mix | 594 | 24 g | 14 g | 47 g |
| Espárragos | 17 | 1.3 g | 1.5 g | 0.24 g |
| Estragon Senf | 117 | 4.6 g | 11 g | 5.3 g |
| Extra dunkle bio schokolade | 620 | 14 g | 11 g | 54 g |
| extra dunkle Schokolade mit Süßungsmittel | 555 | 7.3 g | 31 g | 47 g |
| Extra Long Grain White Basmati Rice | 356 | 8.4 g | 80 g | 1.1 g |
| Fajita mix | 300 | 7.9 g | 47.9 g | 5 g |
| Falafel | 251 | 9.6 g | 21 g | 13 g |
| Farina | 341 | 12.2 g | 69 g | 1.1 g |
| Fat free greek style natural yogurt | 53 | 5.8 g | 6.8 g | 0.28 g |
| Feines Butterschmalz | 900 | 0 g | 0 g | 100 g |
| Figues séchées | 265 | 3.6 g | 53 g | 1.6 g |
| Fischstäbchen | 190 | 12 g | 17 g | 8.1 g |
| Fischstäbchen 15 Stk | 190 | 12 g | 17 g | 8.1 g |
| Fish Pie | 94 | 6.4 g | 9.8 g | 2.8 g |
| Flapjack - Mini Bites - | 446 | 5.4 g | 58.5 g | 20.8 g |
| Flying Saucers | 347 | 0.67 g | 87.3 g | 0.67 g |
| Fodros nagykocka | 357 | 12 g | 69 g | 3 g |
| Free from Tejföl laktózmentes 20% | 204 | 2.7 g | 3.2 g | 20 g |
| French brie | 376 | 18 g | 1 g | 33 g |
| Freshline large brown wraps | 342 | 10.6 g | 56.5 g | 6.9 g |
| Frischkase Krauter | 249 | 7 g | 3.2 g | 23 g |
| Frollini di farro con mela e cannella | 473 | 8.9 g | 65 g | 19 g |
| Fruchtjoghurt | 93 | 3.1 g | 14 g | 2.6 g |
| Fruchtjoghurt Mango | 88 | 2.9 g | 12 g | 3 g |
| Fruchtjogurt | 88 | 2.8 g | 13 g | 2.5 g |
| Fruchtjogurt Heidelbeer | 87 | 2.9 g | 12 g | 2.6 g |
| Frucht Snack | 63 | 0.6 g | 13 g | 0.5 g |
| Fruit & nut bars cashew & fig | 496 | 13 g | 44 g | 28 g |
| Fruit & nut mix | 446 | 12.2 g | 42 g | 24.2 g |
| Fruity tea | 2 | 0 g | 0.5 g | 0 g |
| Frutas caribe con leche | 33 | 0.4 g | 7.6 g | 0 g |
| Frutis secos crudos | 454 | 4.1 g | 56 g | 20 g |
| Full fat smooth cottage cheese plain | 188 | 10.1 g | 3 g | 15.3 g |
| Fully loaded pizza | 269 | 11.7 g | 35.3 g | 8.5 g |
| Fusilli | 355 | 13.4 g | 70 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.