Erbsen mit Karotten
Packaged product Beans and Legumes Spar
Erbsen mit Karotten contains 45 kcal per 100 g. A serving, 100 g (100 g) provides about 45 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 54 kcal per 100 g across 386 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.7 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of beans and legumes (median 2.9 g)
- Sugars2.7 gbelow the median for beans and legumes (median 3.2 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium216 mgbelow the median for beans and legumes (median 228 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000073002
- Quantity
- 265g
- Label serving
- 100 g
- Category
- Canned peas and carrots
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois extra fins et carottes Eric Bur | 45 | 2.7 g | 7.9 g | 0.2 g |
| Petits poids et carottes en rondelles Casino | 45 | 0.8 g | 6.5 g | 0 g |
| Petits pois et jeunes carottes Boni | 45 | 2.2 g | 6.5 g | 0.5 g |
| Petits Pois Carottes Delhaize | 45 | 3.1 g | 6.1 g | 0 g |
| Petits pois et jeunes carottes Boni | 45 | 2.2 g | 6.5 g | 0.5 g |
| extra fijne doperweten met jonge wortelen Boni Selection | 45 | 2.7 g | 4.7 g | 0.7 g |
| Extra fijne doperwten Boni | 45 | 2.7 g | 4.7 g | 0.7 g |
| Junge Erbsen mit Möhrchen Kaufland | 45 | 2.2 g | 6.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen mit Karotten?
100 g of Erbsen mit Karotten has 45 kcal. Serving, 100 g (100 g): about 45 kcal.
How much protein is in Erbsen mit Karotten?
Erbsen mit Karotten contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 2.9 g).
How many carbs are in Erbsen mit Karotten?
Erbsen mit Karotten has 5.8 g of total carbohydrates per 100 g, including 4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen mit Karotten?
Erbsen mit Karotten contains 0 g of fat per 100 g.
How much sodium is in Erbsen mit Karotten?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000073002. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.