Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir SPAR | 600 | 7.7 g | 31 g | 46 g |
| Choco mix | 461 | 5.4 g | 68 g | 18 g |
| Choco mix | 433 | 7.5 g | 66 g | 14 g |
| Choco mix | 437 | 7 g | 69 g | 14 g |
| Chorizo | 489 | 18 g | 3 g | 45 g |
| CHURROS Lazo | 146 | 3.9 g | 30 g | 0.7 g |
| Ciabatta Tomate-Mozzarella | 189 | 9 g | 25 g | 5.5 g |
| Coconut Milk | 183 | 1.9 g | 2.7 g | 18 g |
| Coconut Milk Light | 71 | 0.25 g | 3.3 g | 6.4 g |
| Coconut Water | 15 | 0.3 g | 2.9 g | 0.2 g |
| Coleslaw | 196 | 1.1 g | 7.6 g | 17.5 g |
| Conchiglie | 354 | 12 g | 72 g | 1.3 g |
| Conchiglie | 355 | 13.4 g | 70.3 g | 1.6 g |
| Conos nata caramelo | 254 | 2.4 g | 35.7 g | 11.1 g |
| Continental salad | 133 | 7.8 g | 14 g | 5 g |
| Cookies Spar | 489 | 5 g | 66 g | 22 g |
| Corazones de alcachofa | 19 | 2 g | 3 g | 0 g |
| Corn flakes | 380 | 4 g | 83 g | 1 g |
| Cranberry and Pumpkin seed crunchies | 481 | 5.7 g | 60.7 g | 24.3 g |
| Cranberry Rusks | 466 | 8 g | 81 g | 13.7 g |
| Cream Style Sweetcorn | 66 | 1.2 g | 13 g | 1 g |
| Creamy Chilli Pasta | 189 | 10.9 g | 23.1 g | 5.7 g |
| Crema mit "Aceto Balsamico di Modena I.G.P." | 256 | 0.5 g | 61 g | 0 g |
| Crème fraîche | 309 | 2.3 g | 2.3 g | 32 g |
| Crème Fraîche Kräuter | 309 | 2.3 g | 2 g | 32 g |
| Creme Fraiche Natur | 309 | 2.3 g | 2.3 g | 32 g |
| Crinkle Cut Chips | 134 | 2.4 g | 18.2 g | 5.5 g |
| Croissants | 484 | 5.6 g | 49 g | 29 g |
| Crunchy vegetable chips | 460 | 4.9 g | 42 g | 27 g |
| Csemegeuborka 3-6 cm | 28 | 0.5 g | 5.4 g | 0.1 g |
| Csemegeuborka, 3-6 cm | 23 | 0.6 g | 4 g | 0.5 g |
| Curado mezcla | 421 | 23.6 g | 2.7 g | 35.1 g |
| Curry | 343 | 12 g | 48 g | 8.5 g |
| Daily Deli Mexican chicken on malted bread | 183 | 10.3 g | 23.8 g | 4.6 g |
| Dark | 512 | 5.6 g | 51 g | 30 g |
| Datteln | 285 | 2.2 g | 64 g | 0.5 g |
| Digestive chocolate con leche | 463 | 6 g | 63 g | 20 g |
| Digestives | 479 | 6.5 g | 62.4 g | 21.7 g |
| Digestive Spar | 483 | 6 g | 66 g | 21 g |
| Dille tiefgekühlt | 76 | 4.1 g | 2.9 g | 4.5 g |
| Dinkel Bananen pancake | 285 | 6.6 g | 32 g | 14 g |
| Dinkelmehl glatt | 329 | 15 g | 62 g | 1.5 g |
| Dinkel Zwiback vital | 400 | 15 g | 70 g | 5.8 g |
| Doce Spar Extra Frutos Bosque | 196 | 0.5 g | 48 g | 0 g |
| Donuts | 420 | 7.1 g | 43 g | 24 g |
| Double Bran Rusks | 434 | 8.6 g | 51 g | 21.9 g |
| Dry Roasted Almonds | 590 | 24.3 g | 8.3 g | 49.7 g |
| Dutch Edam slices | 321 | 25.4 g | 1.5 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.