Fruchtjogurt

Packaged product Dairy and Eggs Spar

Fruchtjogurt contains 88 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (83 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtjogurt by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
2.8 gprotein
13 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.7 g 9%
Sodium L 44 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Added sugars L 9.3 g 19%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 61%Fat: 26%88kcal / 100 g
  • Protein 13%
  • Carbohydrates 61%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.13 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 10 g)
  • Fat2.5 gabove the median for dairy and eggs (median 1.6 g)
  • Saturated fat1.7 gabove the median for dairy and eggs (median 1 g)
  • Sodium44 mgbelow the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000020709
Quantity
500g
Category
Strawberry yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jogurt, Fruchtzubereitung (Erdbeeren, Zucker, Glucose-Fructose-Sirup, modifizierte Stärke, Karottensaftkonzentrat, Säureregulator: Citronensäure)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Yaourt fraise Les Petites Laiteries 88 2.8 g 13 g 2.7 g
Yaourt aux ferments d'origine naturelle fraise Danone 88 3.9 g 11.5 g 2.9 g
Fettarmer Fruchtjoghurt Erdbeere Milbona 88 3.4 g 14.5 g 1.4 g
Yogur Milsani 88 2.6 g 12 g 2.8 g
Activia sans lactose fraise Activia 88 3.8 g 11.7 g 2.9 g
Yoghurt met aardbeien Mimosa 88 3.2 g 13.3 g 2.4 g
Panier de Yoplait Fraises Yoplait 88 3.2 g 12.8 g 2.6 g
Yaourt nature sur fruits Beillevaire 88 2.8 g 13 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruchtjogurt?

100 g of Fruchtjogurt has 88 kcal.

How much protein is in Fruchtjogurt?

Fruchtjogurt contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.3 g).

How many carbs are in Fruchtjogurt?

Fruchtjogurt has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtjogurt?

Fruchtjogurt contains 2.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Fruchtjogurt?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000020709. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.