Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli | 355 | 11.5 g | 73.1 g | 1.2 g |
| Fusilli Pasta | 362 | 12 g | 75 g | 1.5 g |
| Galletas chocolate | 470 | 6.2 g | 69 g | 18 g |
| Galletas con chocolate blanco | 499 | 6.1 g | 66 g | 23 g |
| Galletas con chocolatina | 496 | 6 g | 64 g | 23 g |
| Galletas de cacao rellenas de crema | 464 | 4.5 g | 72 g | 17 g |
| Galletas maría hojaldrada rústica | 421 | 7 g | 79 g | 8 g |
| Galletas María Rústica | 436 | 7 g | 78 g | 10 g |
| Gambito de maíz | 520 | 5.6 g | 58 g | 29 g |
| Garbanzos | 95 | 5.7 g | 11.1 g | 1.9 g |
| Garden Peas | 84 | 5.5 g | 11.3 g | 0.75 g |
| Garlic & Coriander Mini Naan | 294 | 8.2 g | 47.5 g | 7.4 g |
| Gaseosa | 1 | 0 g | 0 g | 0 g |
| Gelatina limon | 388 | 8.6 g | 87.1 g | 0 g |
| Gemuse Bouillon | 126 | 18 g | 10 g | 1.1 g |
| Gemüsemais | 83 | 2.6 g | 12 g | 1.8 g |
| Giant Strawberry Sweets | 341 | 0.1 g | 84 g | 0.5 g |
| Ginger nuts | 451 | 5.6 g | 72.9 g | 14.7 g |
| Gouda | 348 | 24 g | 0 g | 28 g |
| Gouda belge jeune | 362 | 24 g | 0 g | 30 g |
| Gourmet Gurken | 34 | 0.5 g | 7.6 g | 0.5 g |
| Graine de Shia | 446 | 17 g | 0 g | 31 g |
| Granola Müsli | 445 | 11 g | 60 g | 16 g |
| Granola Müsli Heidelbeer Kokos | 446 | 11 g | 61 g | 16 g |
| Greek style natural yogurt | 129 | 5.2 g | 4.4 g | 9.9 g |
| Grillkäse | 316 | 23 g | 2 g | 24 g |
| Grissini con olio d’oliva | 417 | 11 g | 75 g | 7.4 g |
| Grüne Oliven | 213 | 3 g | 2.7 g | 20 g |
| Guacamole | 95 | 1.2 g | 4.4 g | 7.4 g |
| Guisantes fino | 83 | 6 g | 11.3 g | 0.4 g |
| Gummibärchen | 338 | 5.4 g | 77 g | 0.5 g |
| Gurkensalat im Sauerrahm-Dressing | 88 | 1.1 g | 2.8 g | 7.8 g |
| Gurkerl | 51 | 1.4 g | 9.8 g | 0.5 g |
| Gusto | 34 | 0.42 g | 4.5 g | 0.1 g |
| Haferdrink | 60 | 0.8 g | 8.3 g | 2.5 g |
| Hafer Drink | 60 | 0.8 g | 8.3 g | 2.5 g |
| Halloumi | 316 | 23 g | 2 g | 24 g |
| Halloumi Basilikum | 316 | 23 g | 2 g | 24 g |
| Ham and cheese sandwich - Spar - Dumpster's - Dumpster's - Dumpster's - Dumpster's | 252 | 14.5 g | 22.2 g | 11.3 g |
| Hamburguesa vegana de la huerta bio | 189 | 21 g | 13 g | 5.2 g |
| Harina de trigo | 352 | 9 g | 71 g | 2 g |
| haselnuss-duo creme | 561 | 3 g | 58 g | 35 g |
| Haselnüsse | 663 | 17 g | 6.6 g | 61 g |
| Haselnuss Mignon | 527 | 5.3 g | 59 g | 30 g |
| heidelbeere | 578 | 6 g | 53 g | 38 g |
| Helado sabor a stracciatella | 221 | 2.1 g | 32 g | 9.2 g |
| Heumilch Naturjogurt | 66 | 3.6 g | 4.9 g | 3.6 g |
| High protein spar hafer-riegel | 418 | 21 g | 47 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.