Smart Ones nutrition facts

116 Smart Ones products with label nutrition data. On average they contain 138 kcal, 3.6 g of sugars and 7.3 g of protein per 100 g. Most are in frozen dinners & entrees, poultry and dairy and eggs.

FoodCaloriesProteinCarbsFat
English Muffin Sandwich 186 11.5 g 24.8 g 4.4 g
English Muffin Sandwich 187 11.4 g 21.1 g 6.5 g
Fettuccine Alfredo 95 4.2 g 15.6 g 1.3 g
Fish & Chips 214 7.6 g 24.8 g 9.7 g
Lasagna Bake With Meat Sauce 118 5.1 g 20 g 2 g
Lasagna Florentine 101 4.4 g 13.8 g 3.4 g
Macaroni & Cheese 102 3.5 g 19.6 g 0.78 g
Macaroni & Cheese With Uncured Bacon 128 6.2 g 18.6 g 3.5 g
Meatloaf 86 7.5 g 7.5 g 3.1 g
Mexican-style pulled pork bowl 110 9.2 g 11.7 g 3.2 g
Mini Cheeseburger 271 12.9 g 30 g 11.4 g
Mixed Berry Smoothie 51 2.5 g 10.6 g 0.21 g
New Fiesta Beef & Rice 114 6.3 g 14.1 g 3.5 g
Oatmeal 116 3.1 g 23.2 g 1.2 g
Oatmeal 110 3.1 g 21.3 g 1.2 g
Orange sesame chicken 98 4.3 g 15.3 g 2.4 g
Orange sesame chicken bowl 94 8.2 g 11.8 g 1.8 g
Pancakes With Turkey Sausage 222 8.7 g 34.9 g 4.8 g
Pasta Primavera 82 3.5 g 14.5 g 0.98 g
Peanut Butter Cup Sundae 224 3.5 g 39.7 g 5.2 g
Pepperoni pizza minis 226 9.7 g 33.9 g 5.7 g
Pulled Pork And Black Beans 90 7.5 g 11.8 g 1.6 g
Raspberry Cheesecake Sundae 217 3.3 g 36.7 g 5.8 g
Raspberry Cheesecake Sundae 217 3.3 g 36.7 g 5.8 g
Ravioli Florentine 116 4.2 g 19.9 g 2.1 g
Roasted turkey & vegetables 94 7.8 g 14.5 g 0.98 g
Roasted white meat chicken in a zesty sesame 78 5.1 g 11.7 g 1.4 g
Smart Beginning French Toast With Turkey Sausage 222 11.1 g 31 g 6.4 g
Smartmade White Wine Chicken & Couscous 75 6.3 g 9 g 0.98 g
Smart ones tuna noodle casserole 106 5.5 g 18 g 1.4 g
Spicy Szechuan Style Vegetables 98 3.1 g 15.7 g 2.4 g
Strawberry Shortcake 179 3 g 28.4 g 6 g
Thai Style White Meat Chicken & Rice Noodles 106 5.9 g 16.5 g 1.8 g
Thin Crust Pepperoni Pizza 226 10.5 g 29 g 7.3 g
Three Cheese Omelet 118 7.7 g 11.8 g 4.1 g
Traditional Lasagna With Meat Sauce 111 5.4 g 13.8 g 4 g
Tropical fruit smoothie 55 2.5 g 10.6 g 0.21 g
Vegetable Fried Rice 117 3.3 g 20 g 2.5 g
Waffles With Turkey Sausage 219 8 g 34.3 g 5.6 g
Breakfast Wrap 212 9.7 g 28.3 g 7.1 g
Fire Roasted Vegetable Classic Favorites A Delicious Blend Of 7 Different Vegetables, Fire Roasted To Perfection In A Flavorful Broth Soup, Fire Roasted Vegetable 26 0.88 g 4.9 g 0.22 g
New Flavorful Asian Inspirations 102 5.5 g 14.5 g 2.4 g
Pasta With Ricotta And Spinach Mini Pasta Ribbons In A Creamy White Sauce With Ricotta Cheese And Spinach, Pasta With Ricotta And Spinach 110 5.5 g 16.9 g 2 g
Ravioli Florentine 91 3.3 g 15.4 g 1.7 g
Beef pot roast 190 18 g 19 g 4 g
Broccoli Cheddar Roasted Potatoes 200 9 g 26 g 7 g
Chicken Enchiladas Suiza 114 4.7 g 18 g 2.4 g
Chicken fettuccine 300 18 g 45 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.