Mixed Berry Smoothie
Packaged product Beverages Smart Ones
Mixed Berry Smoothie contains 51 kcal per 100 ml. A serving, 236 g (236 ml) provides about 120 kcal.
Roughly 78% of its calories come from carbohydrates, with 19% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 7.6 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 85 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 78%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.5 gabove the median for beverages (median 0.7 g)
- Fiber1.7 gin the top quarter of beverages (median 0.05 g)
- Sugars7.6 gabove the median for beverages (median 4.9 g)
- Fat0.21 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium30 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.1 kcal | 51 kcal |
| Protein | 1.1 g | 2.5 g |
| Carbohydrates | 4.5 g | 10.6 g |
| Fat | 0.089 g | 0.21 g |
| Fiber | 0.72 g | 1.7 g |
| Sugars | 3.2 g | 7.6 g |
| Sodium | 0.013 mg | 30 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800036769
- Quantity
- 236 ml
- Label serving
- 236 g
- Category
- Beverages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NONFAT MILK, STRAWBERRIES, YOGURT (CULTURED MILK, CULTURED NONFAT MILK), SUGAR, MALTODEXTRIN, BLUEBERRIES, RASPBERRIES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, PECTIN, CITRIC ACID, STEVIA EXTRACT, YOGURT CULTURE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mtn Explosion Red Soda Clover Valley | 51 | 0 g | 12.7 g | 0 g |
| Revolver coffee X50 | 51 | 3.3 g | 2.3 g | 3.1 g |
| Orange juice Langers | 51 | 0 g | 12.2 g | 0 g |
| Zwell soda Leader Price | 51 | 0 g | 13 g | 0 g |
| Detox Juice KOOKABARRA | 51 | 0.5 g | 12 g | 0.5 g |
| Flamingo Smoothie Penny | 51 | 0.5 g | 11.5 g | 0.5 g |
| Tamarind Soda Goya Foods Inc. | 51 | 0 g | 13 g | 0 g |
| Jamaican cream soda DG Genuine | 51 | 0 g | 12.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658122. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800036769. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.