Smart Ones nutrition facts
116 Smart Ones products with label nutrition data. On average they contain 138 kcal, 3.6 g of sugars and 7.3 g of protein per 100 g. Most are in frozen dinners & entrees, poultry and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmigiana | 99 | 7.1 g | 12.4 g | 2.1 g |
| Creamy Basil Chicken with Broccoli | 170 | 19 g | 15 g | 3.5 g |
| Creamy Basil Chicken With Vegetables | 71 | 7.1 g | 6.7 g | 1.4 g |
| Creamy Rigatoni with Broccoli & Chicken | 260 | 16 g | 40 g | 4 g |
| Ham and cheese scramble | 109 | 9.8 g | 7.1 g | 3.8 g |
| Mini rigatoni with vodka cream sauce | 320 | 12 g | 51 g | 5 g |
| Santa Fe Rice & Beans | 118 | 3.9 g | 20.8 g | 2 g |
| Slow roasted turkey breast | 67 | 7.5 g | 6.3 g | 1.4 g |
| Smart One Three Cheese Ziti | 340 | 15 g | 39 g | 13 g |
| Swedish Meatballs | 290 | 18 g | 41 g | 5 g |
| Three cheese ziti | 118 | 4.7 g | 16.9 g | 3.1 g |
| Three Cheese Ziti Marinara | 118 | 4.7 g | 16.9 g | 3.1 g |
| Tuna Noodle Casserole | 270 | 12 g | 45 g | 3.5 g |
| Fettuccine Alfredo | 95 | 4.2 g | 15.6 g | 1.3 g |
| Fettuccine Alfredo Smart Ones | 250 | 11 g | 41 g | 3.5 g |
| Meartloaf | 86 | 7.5 g | 7.5 g | 3.1 g |
| Raviolo. Florentine | 91 | 3.3 g | 15.4 g | 1.7 g |
| Smart Ones Santa Fe rice & beans | 300 | 10 g | 53 g | 5 g |
| Fettucini Alfredo with Broccoli | 95 | 12 g | 42 g | 3.5 g |
| Slow Roasted Turkey breast | 170 | 20 g | 16 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.