Sainsbury's nutrition facts
5,532 Sainsbury's products with label nutrition data. On average they contain 233 kcal, 9.2 g of sugars and 9.4 g of protein per 100 g. Most are in sweets and desserts, other foods and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madagascan Vanilla Yogurt | 133 | 2.6 g | 15.7 g | 6.6 g |
| Mango Chutney | 255 | 0.5 g | 61.9 g | 0.5 g |
| Mango Chutney | 255 | 0.5 g | 61.9 g | 0.5 g |
| Mangoes | 66 | 0.7 g | 14.1 g | 0.5 g |
| Mango fingers | 52 | 0.7 g | 10.4 g | 0.6 g |
| Mango & Passion Fruit Smoothie | 47 | 0.5 g | 11.3 g | 0.5 g |
| Manuka Honey MGO 100+ | 327 | 3.3 g | 81.3 g | 3.3 g |
| Manuka Honey NPA 10+ | 329 | 0.5 g | 81.5 g | 0.5 g |
| Maris piper potatoes | 75 | 1.8 g | 15.9 g | 0.5 g |
| Mascarpone | 687 | 6 g | 8.2 g | 70 g |
| Mashed Potato | 93 | 1.7 g | 14.9 g | 2.5 g |
| Mature British Cheddar | 446 | 25.4 g | 0.5 g | 34.9 g |
| Mayonnaise | 677 | 1 g | 3.5 g | 73.2 g |
| Mediterranean Style Vegetable Quiche | 213 | 5.7 g | 19 g | 12.4 g |
| Mediterranean Style Vegetable Quiche | 213 | 5.7 g | 19 g | 12.4 g |
| Mediterranean Style Vegetables with Basil Dressing | 47 | 1.4 g | 6.4 g | 3.2 g |
| Medium British Cheddar Slices | 416 | 25.4 g | 0.5 g | 34.9 g |
| Medium Curry Powder | 318 | 11.1 g | 26.9 g | 11.8 g |
| Medjool Dates | 213 | 2 g | 46.9 g | 0.5 g |
| Melba Toast | 384 | 11.8 g | 76.9 g | 2.4 g |
| Melton Mowbray Pork Pie | 410 | 9.3 g | 28.2 g | 28.6 g |
| Microwave rice broccoli sweetcorn and peas | 90 | 3.6 g | 15.6 g | 0.96 g |
| Mild British Cheddar slices | 416 | 25.4 g | 0.5 g | 34.9 g |
| Mild Curry Powder | 333 | 16.7 g | 16.7 g | 14.4 g |
| Mild Mango and Jalapeño Chilli Sauce | 42 | 0.8 g | 8.3 g | 0.5 g |
| Mild Scotish Smoked Salmon | 185 | 23.6 g | 0.7 g | 9.7 g |
| Milk Chocolate Rice Cakes | 491 | 7.7 g | 66.2 g | 18.5 g |
| Milk from Jersey Cows | 75 | 3.6 g | 4.4 g | 4.8 g |
| Milk full fat | 66 | 3.5 g | 4.7 g | 3.7 g |
| Minestrone | 47 | 1.4 g | 7.5 g | 0.93 g |
| Mini Breadsticks | 411 | 11.4 g | 73.5 g | 7.2 g |
| Mini Breadsticks | 411 | 11.4 g | 73.5 g | 7.2 g |
| Mini Egg Bites | 306 | 8.9 g | 21.7 g | 20 g |
| Mini houmous snack pot selection | 317 | 6.2 g | 9 g | 27.2 g |
| Mini Melton Mowbray Pork Pies | 396 | 9.4 g | 27 g | 27.6 g |
| Mixed Berries | 43 | 0.9 g | 8.7 g | 0.5 g |
| Mixed Berries & Cherries | 323 | 0.9 g | 77 g | 0.5 g |
| Mixed Nuts | 637 | 17.7 g | 9.7 g | 57 g |
| Mixed Nuts | 637 | 17.7 g | 9.7 g | 57 g |
| Mixed Vegetables | 51 | 2.8 g | 6.6 g | 0.63 g |
| Morning Rolls | 252 | 5.3 g | 47.7 g | 2.1 g |
| Moroccan Style Chicken & Chickpea Soup | 65 | 3.8 g | 6.5 g | 2.1 g |
| Moroccan style couscous | 208 | 5.3 g | 34.7 g | 4.6 g |
| Mozzarella | 297 | 25.5 g | 2.4 g | 20.6 g |
| Multiseed Bread | 229 | 8.4 g | 40.9 g | 6.9 g |
| Multiseed Bread Mix | 256 | 11.3 g | 38.2 g | 5.3 g |
| Mushroom Rice | 166 | 3.5 g | 33.3 g | 1.8 g |
| Natural Cottage Cheese | 337 | 36.7 g | 10 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.