Heinz ketchup
Packaged product Snacks Ruffles
Heinz ketchup contains 542 kcal per 100 g.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.3 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 6.4 g)
- Fiber4.2 gabove the median for snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 2.8 g)
- Fat32 gin the top quarter of snacks (median 26.1 g)
- Saturated fat4 gin the top quarter of snacks (median 2.7 g)
- Sodium520 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Картофи, растителни масла (слънчогледово и рапично в различни пропорции), захар, сол, домати на прах 0,37% подобрител на вкуса (мононатриев глутамат). ЛИМонена киселина, оцветител (екстракт от паприка), овкусители
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dorfchips Goldmarie | 542 | 6 g | 51 g | 34 g |
| Chips Brets | 542 | 6.4 g | 50 g | 34 g |
| Geriffelte Sauerrahm & Käsestyle Chips K-Classic | 542 | 6 g | 51 g | 34 g |
| Patatas artesanas Bonilla | 542 | 6.8 g | 49.9 g | 34.3 g |
| Chipsy ziemniaczane solone Snack Day Lidl | 542 | 5.5 g | 49 g | 35 g |
| Top Prażynki Solone Top | 542 | 1.2 g | 62 g | 32 g |
| Riffel-Chips TiP | 542 | 6 g | 51 g | 34 g |
| Chipsy ziemniaczane solone Intersnack | 542 | 5.4 g | 47 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941000025387. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.