Ruffles nutrition facts

397 Ruffles products with label nutrition data. On average they contain 528 kcal, 4.3 g of sugars and 6.6 g of protein per 100 g. Most are in chips-pretzels-snacks, potato crisps and snacks.

FoodCaloriesProteinCarbsFat
Lime & Jalapeno Potato Chips, Lime & Jalapeno 536 7.1 g 53.6 g 32.1 g
Lime & Jalapeno Potato Chips, Lime & Jalapeno 536 7.1 g 53.6 g 32.1 g
Mega Crunch Jalapeño 473 7.1 g 55 g 24.9 g
Original 513 6 g 53.7 g 29.7 g
Original 70% Less Fat Potato Crisps, Original 429 7.1 g 78.6 g 10.7 g
Original Potato Chips, Original 571 7.1 g 53.6 g 35.7 g
Patatas fritas Jamón 505 6.1 g 54.2 g 28.6 g
Patatas fritas sabor a jamón onduladas Sin Gluten bolsa 170 g 525 6.5 g 49.6 g 32.5 g
Potato chips 571 7.1 g 53.6 g 35.7 g
Potato chips 536 7.1 g 57.1 g 35.7 g
Potato Chips (Original) 537 5.3 g 52 g 33.7 g
Potato Chips, Queso Cheese 536 7.1 g 53.6 g 35.7 g
Poutine 534 6.9 g 55.2 g 32.8 g
Queso 500 5.3 g 54 g 32 g
Queso cheese flavored potato chips 536 7.1 g 53.6 g 35.7 g
Regular Ruffle 560 6 g 54 g 36 g
Ruffles 484 6.1 g 57.3 g 25.6 g
Ruffles 513 6 g 53.7 g 29.7 g
Ruffles 536 7.1 g 57.1 g 35.7 g
Ruffles Barbeque 540 6 g 56 g 34 g
Ruffles Cool Ranch 534 6.9 g 55.2 g 34.5 g
Ruffles Doritos Cool Ranch Flavored 536 7.1 g 53.6 g 35.7 g
Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count 536 7.1 g 53.6 g 32.1 g
Ruffles Greek-Style Ranch 571 3.6 g 53.6 g 35.7 g
Ruffles, Original 565 7.1 g 54.1 g 35.3 g
Ruffles Potato Chips 160 2 g 15 g 10 g
Ruffles Sour Cream Chips 530 5.7 g 56 g 30.7 g
Rufles queso 185 gr 526 5.3 g 53.9 g 32.1 g
Simply Ruffles Hot & Spicy 536 7.1 g 57.1 g 32.1 g
Smokehouse bbq 536 7.1 g 57.1 g 32.1 g
Smoky Bbq Potato Snacks, Smoky Bbq 496 0 g 63.8 g 28.4 g
Smoky Bbq Ridge Twists Potato Snacks, Smoky Bbq 500 3.6 g 64.3 g 28.6 g
Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion 536 7.1 g 53.6 g 35.7 g
Spicy all dressed 540 6 g 54 g 34 g
Spicy cheddar jack 500 7.1 g 60.7 g 28.6 g
Spicy Dill Pickle 536 7.1 g 57.1 g 32.1 g
Strong Sabor a Hot Chicken Wings 509 7 g 52.4 g 29.3 g
Sweet & Smoky Bbq Flavored Potato Chips, Sweet & Smoky Bbq 500 7.1 g 60.7 g 28.6 g
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar 536 7.1 g 60.7 g 28.6 g
All dressed chips 540 6 g 54 g 34 g
BAR-B-Q 540 6 g 56 g 34 g
Buffalo Wings 536 7.1 g 57.1 g 35.7 g
Cheddar sour cream 160 2 g 15 g 10 g
Cheddar & Sour Cream Ruffles 571 7.1 g 53.6 g 35.7 g
Cheddar & Sour Cream Ruffles 553 5.3 g 55.3 g 34.2 g
Chips 520 6 g 60 g 28 g
Chips crème sure et bacon 350 5 g 34 g 21 g
Croustilles assaisonnées 520 6 g 52 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.