Cheddar & Sour Cream Ruffles
Packaged product Snacks Ruffles
Cheddar & Sour Cream Ruffles contains 571 kcal per 100 g.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.4 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 2.8 g)
- Fat35.7 gin the top quarter of snacks (median 26.1 g)
- Saturated fat5.4 gin the top quarter of snacks (median 2.7 g)
- Sodium643 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile Limon Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Cheetos Simply NKD Flamin' Hot Cheetos | 571 | 1.4 g | 53.6 g | 39.3 g |
| Tomato Basil Pizza Crisps SONOMA CREAMERY | 571 | 46.4 g | 7.1 g | 39.3 g |
| Cheese Flavored Snacks Cheetos | 571 | 0 g | 53.6 g | 39.3 g |
| Lotte Kokal Corn Snack (sweet & Spicy Flavour) Lotte | 571 | 5.7 g | 57.1 g | 34.3 g |
| Ridgies Sour Cream & Onion Wise | 571 | 4.8 g | 52.4 g | 38.1 g |
| Flamin' Hot Puffs Cheetos | 571 | 3.6 g | 53.6 g | 35.7 g |
| Plantain Tostones Whole Foods Market | 571 | 3.6 g | 57.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741431001777. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.