BBQ Beef Mac And Cheese (Balanced)
Packaged product Dairy and Eggs Prep Kitchen
BBQ Beef Mac And Cheese (Balanced) contains 136 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 544 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Sugars3.8 gbelow the median for dairy and eggs (median 3.8 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.3 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0653748437821
- Label serving
- 1 portion (400 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Hard Boiled Eggs Vital Farms | 136 | 13.6 g | 0 g | 9.1 g |
| Cage Free Hard boiled Eggs Goldhen | 136 | 13.6 g | 0 g | 9.1 g |
| Butter Chicken Coles Kitchen | 136 | 6.6 g | 5.7 g | 9.4 g |
| Beef Chilli Cheese Fries Prepkitchen | 136 | 11 g | 11 g | 6 g |
| Peeled Hard-Cooked Eggs Deli Kitchen | 136 | 12.5 g | 1.1 g | 9.1 g |
| Cheese Gnocchi W/ Meatballs Clean Eatz | 136 | 9.7 g | 15.3 g | 4.1 g |
| Milka dulce de leche Milka | 136 | 1.8 g | 16 g | 7.2 g |
| Creamy Garlic Chicken And Potato Papa Macros | 136 | 17.8 g | 8.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Beef Mac And Cheese (Balanced)?
100 g of BBQ Beef Mac And Cheese (Balanced) has 136 kcal. Serving, 1 portion, 400 g (400 g): about 544 kcal.
How much protein is in BBQ Beef Mac And Cheese (Balanced)?
BBQ Beef Mac And Cheese (Balanced) contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 36 g in serving, 1 portion, 400 g (400 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in BBQ Beef Mac And Cheese (Balanced)?
BBQ Beef Mac And Cheese (Balanced) has 14.3 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Beef Mac And Cheese (Balanced)?
BBQ Beef Mac And Cheese (Balanced) contains 5.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653748437821. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.