Veggie Shawarma
Packaged product Dairy and Eggs Prep Kitchen
Veggie Shawarma contains 131 kcal per 100 g. A serving, 1 portion, 476 g (476 g) provides about 624 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 0.44 mg | 0% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3.8 g)
- Fat5 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium0.44 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0720158479526
- Label serving
- 1 portion (476 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Coconut Chicken with Fried Shallots YOUFOODZ | 131 | 8 g | 16.4 g | 3.4 g |
| Creamed kale & spinach Sprouts | 131 | 4.9 g | 5.7 g | 9.8 g |
| Creamed Kale & Spinach Sprouts | 131 | 0 g | 5.7 g | 9.8 g |
| Medium Free Range Eggs Spar | 131 | 12.4 g | 0.17 g | 9 g |
| Escalope with cream and noodles Coop Betty Bossi | 131 | 7 g | 12 g | 6 g |
| Beef mac ‘n’ cheese Iceland | 131 | 8.9 g | 13.1 g | 4.6 g |
| Egg & Spinach M&S Food | 131 | 12.2 g | 2.4 g | 7.9 g |
| Lobster mac & cheese, lobster Wellsley Farms | 131 | 8.6 g | 11.8 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Shawarma?
100 g of Veggie Shawarma has 131 kcal. Serving, 1 portion, 476 g (476 g): about 624 kcal.
How much protein is in Veggie Shawarma?
Veggie Shawarma contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 31 g in serving, 1 portion, 476 g (476 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Veggie Shawarma?
Veggie Shawarma has 16.2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Shawarma?
Veggie Shawarma contains 5 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Veggie Shawarma?
100 g contains 0.44 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158479526. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.