Post nutrition facts

317 Post products with label nutrition data. On average they contain 381 kcal, 26.7 g of sugars and 8.8 g of protein per 100 g. Most are in cereal, breakfast cereals and sweets and desserts.

FoodCaloriesProteinCarbsFat
Honey Roasted Honey Bunches Of Oats 390 7.3 g 82.9 g 4.9 g
Honey Roasted Oat Cereal 396 7.5 g 81.1 g 5.7 g
MEGA HONEY BUNCHES of OATS with ALMONDS 415 7.5 g 79.2 g 7.5 g
Mega Stud Oreo O’s 390 2.4 g 85.4 g 4.9 g
Mega stuf o's cereal 390 2.4 g 85.4 g 4.9 g
Mint Chip Oreo O’s Cereal 160 2 g 34 g 2 g
Mixed Berry Almond Cereal, Strawberry; Raspberry; Almonds 429 47.6 g 33.3 g 11.9 g
Oreo O's 387 3.2 g 83.9 g 4.8 g
Oreo o's cereal 400 2.5 g 85 g 6.3 g
OREO O's Cereal 385 5.1 g 84.6 g 5.1 g
Oreo Puffs 407 3.7 g 85.2 g 3.7 g
Oreo Puffs 385 5.1 g 84.6 g 5.1 g
Oreo Puffs Cereal 385 5.1 g 84.6 g 5.1 g
Organic whole grain wheat & bran cereal 309 9.1 g 76.4 g 0.91 g
Original chips ahoy cereal 395 2.6 g 84.2 g 6.6 g
Original chips ahoy! cereal 395 2.6 g 84.2 g 6.6 g
Peanut butter & chocolate sweetened rice cereal 415 4.9 g 80.5 g 7.3 g
Poppin' Pebbles, Sweetened Rice Cereal With Poppin' Pieces, Burstin' Berry 400 3.3 g 86.7 g 3.3 g
Post 389 2.8 g 86.1 g 4.2 g
Post cereal 322 8.5 g 79.7 g 1.7 g
Post, cereal, apple 407 11.1 g 77.8 g 5.6 g
Post, great grains, protein blend whole grain cereal, cinnamon hazelnut 404 14 g 68.4 g 8.8 g
Post, great grains, whole grain cereal digestive blend, vanilla graham 377 11.3 g 77.4 g 5.7 g
Post, great grains, whole grain cereal, honey,oats & seeds 400 14.6 g 67.3 g 9.1 g
Post, honey bunches of oats, fruit blends cereal, peach flakes, raspberry granola clusters 400 6.7 g 83.3 g 5 g
Post, honey bunches of oats, granola, cinnamon 440 8 g 76 g 12 g
Post, honey bunches of oats, honey roasted breakfast biscuits 460 10 g 70 g 18 g
Post, mini churros cereal, sweetened wheat cereal, cinnamon 394 6.1 g 78.8 g 9.1 g
Post, oats 397 8.6 g 81 g 6 g
Post Shredded Wheat 353 11.8 g 82.4 g 2 g
Powdered mini donuts cereal 463 2.4 g 73.2 g 17.1 g
Powdered mini donuts cereal, powdered 463 2.4 g 73.2 g 17.1 g
Premier Protein Chocolate Granola 453 26.6 g 46.9 g 18.8 g
Protein Granola With Dark Chocolate 440 20 g 62 g 12 g
Raisin bran cereal 311 8.2 g 78.7 g 1.6 g
Raisin Bran Whole Grain Wheat & Bran Cereal, Raisin Bran 311 8.2 g 78.7 g 1.6 g
Raisin Bran Whole Wheat & Bran Cereal 339 8.5 g 78 g 1.7 g
Rice Cereal 389 5.6 g 86.1 g 4.2 g
Rice cereal value size 389 2.8 g 86.1 g 4.2 g
Scooters Cereal 393 10.7 g 71.4 g 5.4 g
Shredded Wheat 350 11.7 g 81.7 g 2.5 g
Shredded Wheat, Cereal, Original Big Biscuit 340 10.6 g 78.7 g 2.1 g
Shredded Wheat, Crunch!, Cereal 382 9.1 g 80 g 4.6 g
Shredded wheat frosted cereal, mixed berry 350 8.3 g 81.7 g 2.5 g
Shredded Wheat Original 350 11.7 g 81.7 g 2.5 g
Shredded Wheat, Spoon Size Cereal, Original 347 12.2 g 81.6 g 2 g
Shreddies Cinnamon Vanilla 347 8.2 g 83.7 g 2 g
Shreddies Honey 368 8.8 g 84.2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.