Post nutrition facts

302 Post products with label nutrition data. On average they contain 381 kcal, 26.7 g of sugars and 8.8 g of protein per 100 g. Most are in cereal, breakfast cereals and sweets and desserts.

FoodCaloriesProteinCarbsFat
Grape-Nuts 345 10.3 g 81 g 1.7 g
grape-nuts cereal 345 10.3 g 81 g 1.7 g
grape-nuts cereal 345 10.3 g 81 g 1.7 g
Grape-Nuts, Cereal, Cranberry Vanilla 379 10.3 g 75.9 g 5.2 g
Grape-Nuts Fit, Whole Grain Granola, Cranberry Vanilla 411 16.1 g 73.2 g 7.1 g
grape-nuts flakes cereal 349 9.3 g 79.1 g 3.5 g
great grains cereal 370 7.4 g 74.1 g 7.4 g
Great Grains Cereal Cranberry Almond Crunch 375 8.9 g 78.6 g 5.4 g
Great grains granola 455 16.4 g 63.6 g 14.6 g
great grains raisins, dates & pecans cereal 370 7.4 g 74.1 g 7.4 g
great grains raisins, dates & pecans cereal 370 7.4 g 74.1 g 7.4 g
Greek yogurt + whole grain 397 8.6 g 81 g 6 g
Halloween Oreo Puffs Cereal 400 5 g 85 g 5 g
Honey bunches of oats 415 7.5 g 79.2 g 7.5 g
Honey bunches of Oats 390 7.3 g 82.9 g 4.9 g
Honey Bunches Of Oats, Breakfast Biscuits, Strawberry 460 10 g 70 g 18 g
Honey Bunches Of Oats, Cereal With Almonds 406 6.3 g 81.3 g 7.8 g
Honey Bunches Of Oats, Fruit Blends Cereal, Banana Blueberry 400 6.7 g 83.3 g 5 g
Honey Bunches of Oats Granola Honey Roasted 434 7.6 g 75.5 g 13.2 g
Honey Bunches of Oats Honey Roasted 396 7.5 g 83 g 5.7 g
Honey Bunches of Oats Honey Roasted 390 7.3 g 82.9 g 4.9 g
Honey Bunches of Oats Honey Roasted 400 6.7 g 83.3 g 5 g
Honey Bunches of Oats Honey Roasted 390 7.3 g 82.9 g 4.9 g
Honey bunches of oats pecan & maple brown sugar 390 7.3 g 80.5 g 8.5 g
Honey Bunches of Oats Protein Cinnamon 403 14.5 g 67.7 g 8.1 g
Honey Bunches of Oats Protein Honey & Almond 415 16.1 g 61 g 9.9 g
Honey Bunches Of Oats Salted Caramel 390 7.3 g 82.9 g 4.9 g
Honey Bunches Of Oats Salted Caramel 390 7.3 g 82.9 g 4.9 g
Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch 400 10.9 g 78.2 g 5.5 g
Honey Bunches of Oats with Almonds 415 7.5 g 79.2 g 7.5 g
Honey Bunches of Oats with Almonds 405 7.1 g 78.6 g 7.1 g
Honey Bunches of Oats with Almonds 406 6.3 g 81.2 g 7.8 g
Honey Bunches of Oats with Almonds Cereal 405 7.1 g 81 g 7.1 g
Honey Bunches of Oats with Real Strawberries 395 7 g 83.7 g 4.7 g
Honey Bunches Strawberries 387 6.5 g 83.9 g 4.8 g
Honey Bunch Of Oats With Almond 415 7.5 g 79.2 g 7.5 g
Honey comb 400 5 g 87.5 g 2.5 g
Honeycomb 375 4.2 g 87.5 g 4.2 g
Honeycomb 400 5 g 87.5 g 2.5 g
Honeycomb 400 5 g 87.5 g 2.5 g
Honeycomb 375 4.2 g 87.5 g 4.2 g
Honey Comb large size 400 5 g 87.5 g 2.5 g
Honey ohs 400 5 g 85 g 7.5 g
Honey Ohs! 407 3.7 g 85.2 g 7.4 g
Honey Ohs! 390 2.4 g 85.4 g 6.1 g
Honey Roasted Bunches Of Oats Cereal, Honey Roasted 386 7 g 80.7 g 3.5 g
Honey Roasted Honey Bunches Of Oats 390 7.3 g 82.9 g 4.9 g
Honey Roasted Oat Cereal 396 7.5 g 81.1 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.