Metro nutrition facts
761 Metro products with label nutrition data. On average they contain 250 kcal, 8.9 g of sugars and 11.4 g of protein per 100 g. Most are in meat, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Pinwheel with Spinach | 153 | 15.3 g | 3.5 g | 9.4 g |
| Seed Grain Bread | 278 | 11.1 g | 41.7 g | 8.3 g |
| Sesame French Bread | 260 | 8 g | 42 g | 5 g |
| Sesame Seed Hamburger Roll | 200 | 8 g | 30 g | 7 g |
| Small Plain Kaiser Rolls | 256 | 9.3 g | 46.5 g | 3.5 g |
| Sorbet Poire | 127 | 0.5 g | 29 g | 0.8 g |
| Sour Cream Donut | 367 | 4.4 g | 50 g | 15.6 g |
| steak extra maigre | 180 | 21 g | 0 g | 10 g |
| Strawberry Shortcake | 259 | 2.2 g | 25.2 g | 16.3 g |
| tartelet.portug.auth | 240 | 4 g | 26.7 g | 13.3 g |
| Toast Nature Ronds Horeca | 295 | 8 g | 51 g | 6 g |
| Viande Hachée Extra-maigre | 160 | 21 g | 0 g | 8 g |
| White Kaiser Roll | 229 | 8.6 g | 42.9 g | 3.6 g |
| X-Lean ground beef | 160 | 21 g | 0 g | 8 g |
| X-Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Accra de morue au piment d'espelette | 189 | 11.5 g | 20.7 g | 6.1 g |
| Agnolotti saumon | 230 | 12 g | 32 g | 6 g |
| Almond flakes | 628 | 27 g | 3.2 g | 55 g |
| Apple Danish | 290 | 4 g | 46 g | 10 g |
| Apples Polared | 51 | 0.29 g | 13.8 g | 0 g |
| Bacche goji essicate | 356 | 11 g | 64 g | 3.1 g |
| Banana Cake | 364 | 3.4 g | 42.4 g | 19.5 g |
| Boeuf Hache Maigre | 210 | 20 g | 0 g | 14 g |
| Boeuf Haché Maigre | 210 | 20 g | 0 g | 14 g |
| Boeuf Haché Maigre | 210 | 20 g | 0 g | 14 g |
| Boeuf Haché Maigre | 210 | 20 g | 0 g | 14 g |
| Boeuf Haché Maigre | 210 | 20 g | 0 g | 14 g |
| Boeuf haché maigre fam value pack | 210 | 20 g | 0 g | 14 g |
| Bœuf maigre haché | 210 | 20 g | 0 g | 14 g |
| brechbohnen | 24 | 1.6 g | 2.5 g | 0.2 g |
| Brioche | 292 | 10.4 g | 52.1 g | 5.2 g |
| Bulot cuits pasteurisés | 104 | 21.7 g | 1.8 g | 1.1 g |
| Chausson aux bleuets | 270 | 3 g | 35 g | 13 g |
| Cheese Buns | 283 | 11.7 g | 35 g | 10 g |
| Cherry Tomatoes | 29 | 1.5 g | 6.1 g | 0.2 g |
| Chic Chip Cookies | 433 | 3.3 g | 63.3 g | 16.7 g |
| Chorizo d'Espagne fort | 458 | 26 g | 0.6 g | 39 g |
| Ciambella allo yogurt | 423 | 6.2 g | 57 g | 19 g |
| Compotes de pomme et bleuet | 53 | 0.27 g | 12.4 g | 0 g |
| Cookies | 516 | 3.2 g | 64.5 g | 25.8 g |
| Couscous | 360 | 12 g | 72 g | 2 g |
| Crème glacée menthe | 204 | 2.1 g | 26.6 g | 9.8 g |
| Crème Glacée Vanille | 191 | 1.7 g | 27.1 g | 8.4 g |
| Croissant | 386 | 8.8 g | 47.4 g | 19.3 g |
| Danish Nutella | 340 | 6 g | 42 g | 24 g |
| Egg roll a la viande | 182 | 4.8 g | 23.6 g | 6.8 g |
| Emmental rapé | 377 | 28 g | 1 g | 29 g |
| Epice italienne | 288 | 12 g | 29 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.