Metro nutrition facts
761 Metro products with label nutrition data. On average they contain 250 kcal, 8.9 g of sugars and 11.4 g of protein per 100 g. Most are in meat, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beer | 210 | 20 g | 0 g | 14 g |
| Lean Ground Grain Veal | 210 | 17 g | 1 g | 15 g |
| Lean Ground Grain Veal | 210 | 17 g | 1 g | 15 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Lean Ground Pork | 230 | 19 g | 0 g | 17 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Lean Minced Beef | 160 | 21 g | 0 g | 8 g |
| le carre olive/herve | 267 | 9.5 g | 47.6 g | 4.8 g |
| Life Smart Low Fat Coleslaw Dressing | 200 | 0.33 g | 26.7 g | 10 g |
| Mammoth Size Barbecue Chicken Seasoned | 210 | 18 g | 1 g | 14 g |
| Mayonnaise Chili Ranch | 667 | 1.3 g | 6.7 g | 73.3 g |
| Medium Ground Beef Fam | 230 | 19 g | 0 g | 16 g |
| Mélange Japonais | 428 | 11 g | 72 g | 10 g |
| Merit Strawb.cheese Stick | 370 | 5.6 g | 48.1 g | 18.5 g |
| Merit White Sub Bun | 286 | 8.6 g | 54.3 g | 5 g |
| Merit White Sub Bun | 286 | 8.6 g | 54.3 g | 5 g |
| Metro Grain Bread | 271 | 10.6 g | 50.6 g | 3.5 g |
| Metro x-lean ground beef | 160 | 21 g | 0 g | 8 g |
| Mini Black Forest Cake | 286 | 2.9 g | 38.6 g | 14.3 g |
| Mini Chocolate Fudge Cake | 435 | 3.5 g | 64.7 g | 18.8 g |
| Mini Oatmeal Raisin Cookies | 438 | 6.3 g | 62.5 g | 15.6 g |
| Mini pain hamburguer graine de sésame | 285 | 9 g | 48.6 g | 5.9 g |
| Mini Red Velvet Cheesecake | 340 | 4 g | 36 g | 20 g |
| Mini Strawberry Cake | 276 | 2.4 g | 30.6 g | 15.3 g |
| Mixed Fruit Parfait Cup Fresh | 110 | 1 g | 19.3 g | 3.7 g |
| Mussel Meat | 110 | 16 g | 6 g | 2.5 g |
| Oatmeal Chocolate Chip Cookies | 421 | 5.3 g | 60.5 g | 18.4 g |
| Oatmeal Chocolate Chip Cookies | 421 | 5.3 g | 57.9 g | 18.4 g |
| Oatmeal Raisin Cookies | 394 | 6.1 g | 60.6 g | 12.1 g |
| Olive Oil Ciabatta Bread | 280 | 8 g | 53.3 g | 3.3 g |
| Olives reines | 20 | 0.1 g | 1 g | 2 g |
| Oven Roast Turkey | 102 | 20.5 g | 2.3 g | 0.46 g |
| Pain à l'ail | 293 | 6.7 g | 37.3 g | 13.3 g |
| Panini blanc | 296 | 11.1 g | 59.3 g | 2.8 g |
| Paranüsse natur | 692 | 14.8 g | 6.2 g | 66.1 g |
| Parisien White Bread | 260 | 8 g | 54 g | 0 g |
| Pâte à tartiner aux noisettes | 538 | 5.4 g | 56 g | 32 g |
| Peameal Bacon | 117 | 15 g | 3.3 g | 5 g |
| Pepperoni Slices | 267 | 16.7 g | 6.7 g | 16.7 g |
| Pepper Smoked BBQ Pepper Salmon | 257 | 27.4 g | 0 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.