Metro nutrition facts
673 Metro products with label nutrition data. On average they contain 250 kcal, 8,9 g of sugars and 11,4 g of protein per 100 g. Most are in Fleisch, Brot und Backwaren and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beer | 210 | 20 g | 0 g | 14 g |
| Lean Ground Grain Veal | 210 | 17 g | 1 g | 15 g |
| Lean Ground Grain Veal | 210 | 17 g | 1 g | 15 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Lean Ground Pork | 230 | 19 g | 0 g | 17 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Lean Minced Beef | 160 | 21 g | 0 g | 8 g |
| le carre olive/herve | 267 | 9,5 g | 47,6 g | 4,8 g |
| Life Smart Low Fat Coleslaw Dressing | 200 | 0,33 g | 26,7 g | 10 g |
| Mammoth Size Barbecue Chicken Seasoned | 210 | 18 g | 1 g | 14 g |
| Mayonnaise Chili Ranch | 667 | 1,3 g | 6,7 g | 73,3 g |
| Medium Ground Beef Fam | 230 | 19 g | 0 g | 16 g |
| Mélange Japonais | 428 | 11 g | 72 g | 10 g |
| Merit Strawb.cheese Stick | 370 | 5,6 g | 48,1 g | 18,5 g |
| Merit White Sub Bun | 286 | 8,6 g | 54,3 g | 5 g |
| Merit White Sub Bun | 286 | 8,6 g | 54,3 g | 5 g |
| Metro Grain Bread | 271 | 10,6 g | 50,6 g | 3,5 g |
| Metro x-lean ground beef | 160 | 21 g | 0 g | 8 g |
| Mini Black Forest Cake | 286 | 2,9 g | 38,6 g | 14,3 g |
| Mini Chocolate Fudge Cake | 435 | 3,5 g | 64,7 g | 18,8 g |
| Mini Oatmeal Raisin Cookies | 438 | 6,3 g | 62,5 g | 15,6 g |
| Mini pain hamburguer graine de sésame | 285 | 9 g | 48,6 g | 5,9 g |
| Mini Red Velvet Cheesecake | 340 | 4 g | 36 g | 20 g |
| Mini Strawberry Cake | 276 | 2,4 g | 30,6 g | 15,3 g |
| Mixed Fruit Parfait Cup Fresh | 110 | 1 g | 19,3 g | 3,7 g |
| Mussel Meat | 110 | 16 g | 6 g | 2,5 g |
| Oatmeal Chocolate Chip Cookies | 421 | 5,3 g | 60,5 g | 18,4 g |
| Oatmeal Chocolate Chip Cookies | 421 | 5,3 g | 57,9 g | 18,4 g |
| Oatmeal Raisin Cookies | 394 | 6,1 g | 60,6 g | 12,1 g |
| Olive Oil Ciabatta Bread | 280 | 8 g | 53,3 g | 3,3 g |
| Olives reines | 20 | 0,1 g | 1 g | 2 g |
| Oven Roast Turkey | 102 | 20,5 g | 2,3 g | 0,46 g |
| Pain à l'ail | 293 | 6,7 g | 37,3 g | 13,3 g |
| Panini blanc | 296 | 11,1 g | 59,3 g | 2,8 g |
| Parisien White Bread | 260 | 8 g | 54 g | 0 g |
| Pâte à tartiner aux noisettes | 538 | 5,4 g | 56 g | 32 g |
| Peameal Bacon | 117 | 15 g | 3,3 g | 5 g |
| Pepperoni Slices | 267 | 16,7 g | 6,7 g | 16,7 g |
| Pepper Smoked BBQ Pepper Salmon | 257 | 27,4 g | 0 g | 15,9 g |
| Picos Gourmet | 389 | 12,3 g | 75 g | 3,3 g |
| Pizza Bun | 231 | 8,5 g | 35 g | 6,8 g |
| Pizza Bun | 277 | 10,9 g | 40,3 g | 8,4 g |
| Plain Donuts | 450 | 7,5 g | 62,5 g | 20 g |
| Plain Hamburger Rolls | 191 | 6,4 g | 36,2 g | 3,2 g |
| Plain Hamburger Rolls | 191 | 6,4 g | 36,2 g | 3,2 g |
| Plain Hot Dog Rolls | 256 | 7 g | 46,5 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.