Metro nutrition facts
761 Metro products with label nutrition data. On average they contain 250 kcal, 8.9 g of sugars and 11.4 g of protein per 100 g. Most are in meat, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef Family Pack | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Pork | 140 | 22 g | 0 g | 6 g |
| Extrasoft Hamburger buns | 296 | 9.7 g | 51 g | 5.9 g |
| Farine de Blé Noir - Sarrasin Fluide | 340 | 12.3 g | 62.5 g | 2.8 g |
| Feines Chili Öl | 828 | 0 g | 0 g | 92 g |
| Focaccia à l'huile d'olive vierge extra | 307 | 7.4 g | 46 g | 10 g |
| Focaccia aux Tomates Cerises | 234 | 5.4 g | 34 g | 7.6 g |
| Französicher Weichkäse 60% i.Tr. | 343 | 16 g | 0.1 g | 31 g |
| French Roll | 233 | 8.3 g | 43.3 g | 2.5 g |
| French Rolls | 232 | 7.1 g | 44.6 g | 2.7 g |
| French Rolls | 233 | 8.3 g | 43.3 g | 2.5 g |
| Fromage de brebis pour salade | 306 | 17 g | 1 g | 26 g |
| Frosted Carrot Cake | 362 | 3.2 g | 40.9 g | 21.3 g |
| FSB Carrot Cake Slice | 321 | 3.2 g | 36.8 g | 17.9 g |
| FSB Chocolate Truffle Marble Cake | 402 | 3.6 g | 39.3 g | 26.8 g |
| Fsb French Bread | 227 | 8 g | 44 g | 2.7 g |
| Fsb French Bread Sliced | 231 | 7.7 g | 44.6 g | 3.1 g |
| Garniture forestiere | 10 | 0.8 g | 0.5 g | 0.5 g |
| Gateau Explosion de Framboise | 383 | 3.7 g | 38.3 g | 24.7 g |
| Gemüsemais Natursüß | 81 | 2.9 g | 12 g | 2.4 g |
| Glazed Raised Chocolate Donut | 365 | 5.9 g | 44.7 g | 17.6 g |
| Got Italian Sausage | 240 | 16.8 g | 1.6 g | 18.4 g |
| Ground Beef Extra Lean | 160 | 21 g | 0 g | 8 g |
| Ground Pork | 140 | 22 g | 0 g | 6 g |
| Hakka style Pasta | 143 | 3 g | 20 g | 5.7 g |
| Hawaiian Bun | 314 | 8.6 g | 60 g | 4.3 g |
| Homestyle White Bread | 240 | 8 g | 44 g | 2.7 g |
| Homestyle White Bread | 233 | 8.3 g | 45 g | 3.3 g |
| Honey Chicken | 255 | 20 g | 30.3 g | 6.3 g |
| Hot Dog Bun | 200 | 8 g | 30 g | 7 g |
| Italian Garlic Bread | 260 | 6 g | 36 g | 12 g |
| Jaunes d’oeuf | 319 | 16 g | 1.1 g | 28 g |
| Jus de citron | 10 | 0.5 g | 2 g | 0 g |
| Lait demi ecreme | 47 | 3.3 g | 4.8 g | 1.6 g |
| Large Kaiser Rolls | 243 | 8.6 g | 45.7 g | 2.9 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.