Mixed Fruit Parfait Cup Fresh
Mixed Fruit Parfait Cup Fresh contains 110 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 330 kcal.
Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56.7 mg | 2% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 14.7 g | |
| Protein L | 1 g | 2% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 68%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars14.7 gabove the median for fruits (median 11.4 g)
- Fat3.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0.1 g)
- Sodium56.7 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kitkat Orange Nestlé | 110 | 1 g | 13 g | 5 g |
| Brassé fruit mixé Carrefout | 110 | 4.1 g | 15 g | 3.6 g |
| Raspberry flavour delight Tesco | 110 | 3.4 g | 14.5 g | 4.2 g |
| Cranberry Orange Salad Kit Bonduelle | 110 | 2 g | 10 g | 8 g |
| Assorted Fruit Sours Universal studios | 110 | 0 g | 28 g | 0 g |
| nature sur fruits fruits exotiques Yoplait | 110 | 3.5 g | 16.6 g | 2.9 g |
| Panier de Yoplait Fruits Exotiques Yoplait | 110 | 3.5 g | 16.6 g | 2.9 g |
| Freeze Dried Raspberries Azure Market | 110 | 2 g | 24 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0219589203997. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.