macro nutrition facts

278 macro products with label nutrition data. On average they contain 313 kcal, 9 g of sugars and 11.2 g of protein per 100 g. Most are in other foods, meat and nuts and seeds.

FoodCaloriesProteinCarbsFat
Almond Spread 620 24 g 10 g 53 g
Cauliflower Chickpea Chips 472 14.9 g 50.3 g 21.4 g
Certified Organic Coconut Milk 176 0.64 g 3.8 g 17.8 g
Chicken potato and beans 110 11.1 g 8.7 g 2.8 g
Chocolate Mini Multigrain Rice Cakes 516 6.2 g 56.2 g 15.4 g
Chopped Kale Portions 24 3.3 g 0.067 g 0.013 g
Classic Soft Tofu 64 8.3 g 1.2 g 6 g
Dark Chocolate Mini Multigrain Rice Cakes 415 7.7 g 55.4 g 15.4 g
Macro Organic Almond Milk 30 0.6 g 3.3 g 1.6 g
Mediterranean Extra Virgin Olive OIL 807 3.3 g 3.3 g 91.3 g
Mini Multigrain Rice Cake 345 10.2 g 62.4 g 4.4 g
Organic 3 Bean Mix 96 5.4 g 14.9 g 0.3 g
Organic Australian Rolled Oats 377 12.7 g 55.7 g 9 g
Organic Cannellini Beans 101 6.5 g 14 g 0.67 g
Organic Coconut Cream 211 0.96 g 4.6 g 21.3 g
Organic Diced Italian Tomatoes 23 1.2 g 3 g 0.5 g
Organic Hulled Tahini 661 22 g 5 g 61 g
Organic Italian Passata 28 1.4 g 4.9 g 0.2 g
Organic Lentils 99 7.2 g 12.5 g 1.9 g
Organic Penne 358 11.5 g 73 g 1 g
Organic Raspberries 45 1.1 g 6.8 g 0.67 g
Organic Soy Milk 62 3 g 4 g 3.8 g
Perfectly Firm Tofu 129 14.8 g 5.6 g 3.9 g
Textured Vegetable Protein 321 53.4 g 13.8 g 1.9 g
Adzuki Beans 78 4.9 g 11.1 g 0.4 g
Black Chia Seeds 437 24 g 6.7 g 30 g
Black Chia Seeds 440 24 g 6.7 g 30 g
Black Chia Seeds 433 24 g 6.7 g 30 g
Brown Rice, Quinoa & Chia Seeds with Garlic 189 4.6 g 34.4 g 2.9 g
Cacao Nibs 573 2.7 g 25.3 g 50 g
Free Range Chicken Breast Crumbed Strips 194 16.5 g 14 g 8 g
Free Range Chicken Breast Karaage Bites 197 16.1 g 10 g 10.2 g
Frozen Organic Diced Mango 59 0 g 13.4 g 0 g
Green banana flour 351 4 g 78 g 2 g
Macro Organic Rice Milk 55 0.6 g 10.3 g 1.2 g
Natural pumpkin kernels 540 30.3 g 3.3 g 45 g
Natural seed kix with pine nuts 566 26 g 2.7 g 49 g
Organic Australian 12 Large Free Range Eggs 142 12.2 g 1.3 g 9.9 g
Organic Cacao Powder 382 25 g 24 g 15 g
Organic Cashews 610 17 g 23 g 49.3 g
Organic Chick Peas 107 7.5 g 14.3 g 0.27 g
Organic coconut milk 44 0.4 g 6.6 g 1.8 g
Organic Corn Chips Original 452 8.8 g 41.2 g 27.2 g
Organic Green Veg Powder 289 22 g 29 g 10 g
Organic Mixed Berries 41 0.9 g 6.9 g 0.7 g
Organic Peas, Corn & Carrots 55 3.2 g 6.3 g 1.1 g
Organic Pinto Beans 103 7 g 13.4 g 0.75 g
Organic Red Kidney Beans 107 8 g 12.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.