Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
Classic Family Size Potato Chips 571 7.1 g 53.6 g 35.7 g
Classic Lightly Salted Potato Chips 571 7.1 g 53.6 g 35.7 g
Classic Lightly Salted Potato Chips 571 7.1 g 53.6 g 35.7 g
Classic Party Size! Potato Chips 571 7.1 g 53.6 g 35.7 g
Classic Potato Chips 523 5.7 g 55.1 g 30 g
Classic Potato Chips 565 7.1 g 53 g 35.3 g
Classic Salted 500 7 g 54 g 34 g
classic salted chips 100 1.3 g 9.4 g 6.3 g
Creamy ranch dip 190 2.9 g 6.7 g 16.2 g
Cuban Sandwich Potato Chips 571 7.1 g 53.6 g 35.7 g
Cuites au four nature 442 5.9 g 73 g 13 g
Deep ridged saveur nature 541 6.3 g 47.7 g 35.1 g
Deep Ridged Sour Cream & Onion Flavour 522 6.5 g 52 g 31 g
Dill Pickle 571 7.1 g 53.6 g 35.7 g
Family Size Potato Chips, Sour Cream & Onion 571 7.1 g 53.6 g 35.7 g
Flamin' Hot 571 7.1 g 57.1 g 35.7 g
Flirty Tomato Tango 543 7.1 g 53.2 g 33.5 g
Forno cheese 467 6.7 g 80 g 13 g
French Onion Dip 182 3 g 6.1 g 15.2 g
Fried Pickles With Ranch Flavored Potato Chips, Ranch 571 7.1 g 53.6 g 35.7 g
Gourmet corte fino 527 7.7 g 45.9 g 33.8 g
Gourmet Nature 506 7.7 g 46 g 32 g
Gourmet Nature très croustillant 512 7.7 g 46 g 32 g
Gourmet Original 523 5 g 54 g 31 g
Gourmet Original 520 5 g 53.9 g 30 g
Green onion potato chips 540 6.9 g 51.5 g 33.6 g
Grills Gerookt/Fumé flavour 493 6.6 g 60 g 24 g
Heinz Ketchup Potato Chips 543 5.7 g 54.3 g 33.7 g
Heinz Tomato Ketchup Flavour 528 6 g 52 g 32 g
Honey Barbecue 571 7.1 g 57.1 g 32.1 g
Honey Barbecue 571 7.1 g 57.1 g 32.1 g
Jalapeo Flavored Potato Chips, Jalapeo 536 7.1 g 60.7 g 28.6 g
Ketchup 536 7.1 g 57.1 g 32.1 g
Kettle Cooked Cheesy Buffalo Dip Flavored 536 7.1 g 57.1 g 32.1 g
Kettle Cooked Jalapeño Cheddar Flavored Potato Chips 463 7.7 g 66.8 g 18 g
Kettle Cooked Jalapeño Flavored 536 7.1 g 60.7 g 28.6 g
Kettle Cooked Jalapeño Flavor Potato Chips 536 7.1 g 57.1 g 28.6 g
Kettle Cooked Lattice Cut Potato Chips, Aged Cheddar & Black Cheese 536 7.1 g 60.7 g 28.6 g
Kettle Cooked Mesquite BBQ Flavored 536 7.1 g 60.7 g 28.6 g
Kettle Cooked Original Sea Salt 536 7.1 g 60.7 g 32.1 g
Kettle Cooked Potato Chips, Sea Salt & Cracked Pepper 536 7.1 g 57.1 g 32.1 g
Kettle Cooked Potato Chips, Spicy Chili & Cheese 536 7.1 g 57.1 g 32.1 g
Kettle Cooked Sea Salt & Vinegar 536 7.1 g 60.7 g 32.1 g
Kettle Cooked Sea Salt & Vinegar Flavored 463 7.7 g 72 g 18 g
Lay's 508 6.1 g 53 g 30 g
Lay's 3D's Bugles goût fromage format familial 535 5.5 g 56 g 32 g
Lay's 3D's Bugles goût fromage format familial 535 5.5 g 56 g 32 g
Lay's, Al Punto de Sal 509 6.3 g 52.7 g 29.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.