Flirty Tomato Tango

Packaged product Snacks Lay's

Flirty Tomato Tango contains 543 kcal per 100 g. A serving, 100 g (100 g) provides about 543 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 59% of the Daily Value for Vitamin E, 47% of the Daily Value for chloride and 24% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flirty Tomato Tango by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
7.1 gprotein
53.2 gcarbohydrates
33.5 gfat
543kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 33.5 g 43%
Saturated fat L 13 g 65%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 687 mg 30%
Total carbohydrates L 53.2 g 19%
Dietary fiber L 1.1 g 4%
Total sugars L 5.1 g
Added sugars L 6.2 g 12%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Vitamin D L 0.03 µg0.1%
Vitamin E L 8.8 mg59%
Thiamin (B1) L 0.05 mg4%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 19.6 µg5%
Vitamin B12 L 0 µg0%
Calcium L 4.2 mg0.3%
Iron L 0.19 mg1%
Magnesium L 11 mg3%
Phosphorus L 23.6 mg2%
Potassium L 230 mg5%
Zinc L 0.1 mg0.9%
Copper L 0.052 mg6%
Manganese L 0.051 mg2%
Selenium L 6 µg11%
Iodine L 35.9 µg24%
Chloride L 1,086 mg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%543kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E59%Chloride47%Iodine24%Vitamin B612%Selenium11%Pantothenic acid (B5)7%Niacin (B3)7%Copper6%Folate (B9)5%Potassium5%

Nutritional insights

  • Protein7.1 gabove the median for snacks (median 7.1 g)
  • Fiber1.1 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars5.1 gin the top quarter of snacks (median 3.1 g)
  • Fat33.5 gin the top quarter of snacks (median 31 g)
  • Saturated fat13 gin the top quarter of snacks (median 3.6 g)
  • Sodium687 mgabove the median for snacks (median 560 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water49.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15.9 g
Polyunsaturated fat L6.1 g
Sugars and starch (1)
Starch L9.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.29 g
Linoleic acid (omega-6, 18:2) L5.8 g
Carotenoids (1)
Beta-carotene L40.5 µg
Other components (2)
Water L49.7 g
Alcohol L0 g

Product details

Brand
Lay's
Barcode
8901491102902
Quantity
29.5g
Label serving
100 g
Category
Potato crisps
Packaging
en:plastic-cover
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, Edible Vegetable Oil (Palmolein Oil, Rice Bran Oil), Sugar, Salt, Tomato Powder (0.8%), ~Spices& Condiments (Red Pepper Powder, Black Pepper Powder, Garlic Powder, Ginger, Clove Powder, Cinnamon Powder), Dextrose, Wheat Fibre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilGarlicTomatoCinnamonPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flirty Tomato Tango?

100 g of Flirty Tomato Tango has 543 kcal. Serving, 100 g (100 g): about 543 kcal.

How much protein is in Flirty Tomato Tango?

Flirty Tomato Tango contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Flirty Tomato Tango?

Flirty Tomato Tango has 53.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flirty Tomato Tango?

Flirty Tomato Tango contains 33.5 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Flirty Tomato Tango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59% DV), chloride (47% DV), iodine (24% DV), Vitamin B6 (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flirty Tomato Tango?

100 g contains 687 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901491102902. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.