Classic Lightly Salted Potato Chips

Packaged product Snacks Lay's

Classic Lightly Salted Potato Chips contains 571 kcal per 100 g. A serving, 15 chips, 28 g (28 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 518 kcal per 100 g across 228 products.

100 g provides 27% of the Daily Value for potassium, 24% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Lightly Salted Potato Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
35.7 gfat
160kcal in serving, 15 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 21.4 mg24%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 35.7 mg3%
Iron L 2.1 mg12%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 1,250 mg27%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium27%Vitamin C24%Iron12%Calcium3%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 6.3 g)
  • Fiber3.6 gbelow the median for snacks (median 4.3 g)
  • Sugars3.6 gin the top quarter of snacks (median 0.9 g)
  • Fat35.7 gin the top quarter of snacks (median 30.1 g)
  • Saturated fat5.4 gin the top quarter of snacks (median 2.7 g)
  • Sodium196 mgin the lowest quarter of snacks (median 472 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Lay's
Barcode
0028400200592
Quantity
219.7 g
Label serving
15 chips (28 g)
Category
Potato crisps in sunflower oil
Packaging
en:mylar-plastic-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, vegetable oil (canola, corn, soybean,and/or sunflower oil),and salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilPotato

Similar products

FoodCaloriesProteinCarbsFat
Simply With Sea Salt Ruffles 571 7.1 g 53.6 g 35.7 g
Ripple Cheddar & Sour Cream Great Value 571 7.1 g 53.6 g 35.7 g
Regular Nature Ruffles 560 6 g 52 g 36 g
Ready Salted Crisps Snaktastic 556 5.6 g 50.8 g 36 g
Farali Chiwda Haldiram's 587 14.1 g 37.8 g 42 g
Chips craquantes Pirato 554 5.2 g 52 g 35 g
Chips à l'ancienne Auchan 553 5.5 g 47 g 37 g
Yellow Salted Lays Lay's 553 6.7 g 52.6 g 35.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Lightly Salted Potato Chips?

100 g of Classic Lightly Salted Potato Chips has 571 kcal. Serving, 15 chips, 28 g (28 g): about 160 kcal.

How much protein is in Classic Lightly Salted Potato Chips?

Classic Lightly Salted Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 15 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.3 g).

How many carbs are in Classic Lightly Salted Potato Chips?

Classic Lightly Salted Potato Chips has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Lightly Salted Potato Chips?

Classic Lightly Salted Potato Chips contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Classic Lightly Salted Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV), Vitamin C (24% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Lightly Salted Potato Chips?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400200592. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.