Classic Salted

Packaged product Snacks Lay's

Classic Salted contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 58% of the Daily Value for Vitamin E, 36% of the Daily Value for chloride and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Salted by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7 gprotein
54 gcarbohydrates
34 gfat
100kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 34 g 44%
Saturated fat L 13.3 g 67%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 510 mg 22%
Total carbohydrates L 54 g 20%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0.029 µg0.1%
Vitamin E L 8.7 mg58%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 22.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 4.4 mg0.3%
Iron L 0.2 mg1%
Magnesium L 12.3 mg3%
Phosphorus L 26.5 mg2%
Potassium L 258 mg5%
Zinc L 0.11 mg1%
Copper L 0.057 mg6%
Manganese L 0.056 mg2%
Selenium L 6 µg11%
Iodine L 27.7 µg18%
Chloride L 817 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E58%Chloride36%Iodine18%Vitamin B614%Selenium11%Pantothenic acid (B5)8%Niacin (B3)8%Copper6%Folate (B9)6%Potassium5%

Nutritional insights

  • Protein7 gbelow the median for snacks (median 7.1 g)
  • Fiber1.3 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars2.6 gbelow the median for snacks (median 3.1 g)
  • Fat34 gin the top quarter of snacks (median 31 g)
  • Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium510 mgbelow the median for snacks (median 560 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water55.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15.7 g
Polyunsaturated fat L6 g
Sugars and starch (1)
Starch L11.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.29 g
Linoleic acid (omega-6, 18:2) L5.7 g
Carotenoids (1)
Beta-carotene L35.6 µg
Other components (2)
Water L55.6 g
Alcohol L0 g

Product details

Brand
Lay's
Barcode
8901491001021
Quantity
90g
Label serving
20 g
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, Edible Vegetable Oil (Sunflower, Palmolein oil), lodised Salt, Antioxidant (307b, 319).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Salted?

100 g of Classic Salted has 500 kcal. Serving, 20 g (20 g): about 100 kcal.

How much protein is in Classic Salted?

Classic Salted contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Classic Salted?

Classic Salted has 54 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Salted?

Classic Salted contains 34 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Classic Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (58% DV), chloride (36% DV), iodine (18% DV), Vitamin B6 (14% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Salted?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901491001021. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.