Lance nutrition facts

289 Lance products with label nutrition data. On average they contain 503 kcal, 15.1 g of sugars and 10.2 g of protein per 100 g. Most are in crackers & biscotti, cookies-biscuits and biscuits/cookies.

FoodCaloriesProteinCarbsFat
Peanut butter cracker 521 11 g 57.5 g 24.7 g
Peanut Butter Toasty Baked Minis Bite Sized Sandwich Crackers, Peanut Butter 500 10.7 g 57.1 g 25 g
Peanuts, hot & spicy 643 21.4 g 21.4 g 50 g
Premium pistachios 606 23.6 g 26.9 g 43.8 g
Premium whole cashews 600 19.4 g 33.5 g 42.3 g
Premium Whole Cashews 600 19.4 g 33.5 g 42.3 g
Real Peanut Butter Cookies 485 9.1 g 66.7 g 21.2 g
Salted Peanuts 647 23.5 g 17.6 g 52.9 g
Salted Peanuts 617 30.8 g 17.6 g 48.5 g
Salted Peanuts, Salted 658 23.7 g 18.4 g 52.6 g
Salted sunflower seeds 317 12.4 g 12.4 g 24.7 g
Saltines crackers 409 9.1 g 72.7 g 13.6 g
Sandwich Crackers 500 7.7 g 56.4 g 25.6 g
Sunflower seeds, mesquite bbq 642 18.9 g 22.6 g 49.1 g
Sunflower Seeds, Ranch 343 10.1 g 12.1 g 26.2 g
Sunflower Seeds Roasted And Salted 588 23.5 g 29.4 g 47.1 g
Toast chee minis peanut butter baked bite sized 500 10.7 g 60.7 g 25 g
Toast Chee Peanut Butter Sandwich Crackers 488 11.6 g 58.1 g 23.3 g
Toast chee sandwich crackers 500 7.5 g 60 g 27.5 g
Toast Chee sandwich crackers 512 11.6 g 58.1 g 25.6 g
Toast Chee sandwich crackers 500 7.5 g 62.5 g 25 g
Toasty crackers, peanut butter 494 12.4 g 57.6 g 24.7 g
Toasty crackers, real cheddar cheese 511 8.5 g 59.6 g 25.5 g
Toasty Peanut Butter Sandwich Crackers 500 11.1 g 58.3 g 25 g
Toasty, Sandwich Crackers, Cheddar Cheese 507 8.5 g 62 g 25.4 g
Toasty xl cracker sandwich, peanut butter 500 10.7 g 60.7 g 21.4 g
Vanilla cream sandiwch cookies 479 6.4 g 73.5 g 19.2 g
Van-O Lunch, Cookies, Vanilla Creme 479 6.4 g 73.5 g 19.2 g
Whole grain crackers, sharp cheddar cheese 494 9.4 g 58.8 g 23.5 g
Whole grain xl cracker sandwich, peanut butter 464 10.7 g 57.1 g 21.4 g
Xl cracker sandwiches, peanut butter 500 10.7 g 60.7 g 21.4 g
Xtra fulls toasty crackers, peanut butter 518 11.8 g 54.1 g 28.2 g
Captain’s Waders Cream Cheese & Chives 487 7.7 g 56.4 g 25.6 g
Captain's Wafers - Cream Cheese and Chives 487 7.7 g 56.4 g 25.6 g
Captain’s Wafers White Cheddar 487 7.7 g 59 g 25.6 g
Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese 486 5.7 g 57.1 g 25.7 g
Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese 452 7.1 g 59.5 g 21.4 g
Cheese Lovers Sandwich Crackers 487 5.1 g 56.4 g 28.2 g
Cream Cheese & Chives, Cream Cheese 487 5.1 g 56.4 g 28.2 g
Fresh Roasted Peanut Bar 545 14.4 g 49.7 g 32 g
Fudge Nekot Sandwich Cookies,, Fudge 479 6.3 g 72.9 g 18.8 g
Gold-N- Chees Baked Snack Crackers, Gold-N- Chees 500 7.1 g 64.3 g 21.4 g
Honey Roasted Peanuts, Honey Roasted 611 25 g 22.2 g 47.2 g
Hot& Spicy Flavored Peanuts, Hot & Spicy 654 23.5 g 18.5 g 53.1 g
Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz 513 5.1 g 61.5 g 25.6 g
Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct 647 23.5 g 17.6 g 52.9 g
Lance Salted Peanuts, 1.12 Oz Snack Packs, 8 Ct 656 25 g 18.8 g 53.1 g
Lance Salted Peanuts, Snack Bag, 1.12 Oz 656 25 g 18.8 g 53.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.