Nekot sandwich cookies
Packaged product Meals and Dishes
Nekot sandwich cookies contains 479 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 31.2 g | |
| Added sugars L | 31.2 g | 62% |
| Protein L | 6.3 g | 13% |
| Calcium L | 21 mg | 2% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars31.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat18.8 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium281 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 479 kcal | n/a |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 72.9 g | 72.9 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 31.3 g | 31.2 g |
| Sodium | 281 mg | 281 mg |
Product details
- Barcode
- 0076410905457
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cool Original Nachos Doritos | 479 | 6.1 g | 62 g | 22 g |
| Sandwich chees tomato and basilic Wass | 479 | 12 g | 53.5 g | 23 g |
| burger bites Tayto | 479 | 2 g | 63.7 g | 21.3 g |
| Pangustosi pizzaiola Barret | 479 | 8.9 g | 57.9 g | 25 g |
| Nachos super mex | 479 | 6.3 g | 67 g | 20 g |
| Sandwichkiks Med Kakaocremrfyld 365 Økologi | 479 | 5.3 g | 68 g | 20 g |
| Keks Sandwich Milch Sondey | 479 | 6.1 g | 68 g | 19.4 g |
| Protein Meal pwd | 479 | 32 g | 30.5 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504157. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076410905457. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.