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Cream Cheese & Chives, Cream Cheese

Packaged product Bread and Baked Goods LANCE

Cream Cheese & Chives, Cream Cheese contains 487 kcal per 100 g. A typical serving of 1 Pack (39 g) provides about 190 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

487kcal per 100 g
5.1 gprotein
56.4 gcarbohydrates
28.2 gfat
190kcal in 1 Pack (39 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 28.2 g 36%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 692 mg 30%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 12.8 g
Added sugars L 7.7 g 15%
Protein L 5.1 g 10%
Calcium L 128 mg10%
Iron L 3.1 mg17%
Potassium L 51 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%487kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium10%Potassium1%

Nutritional insights

  • Protein5.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Fiber2.6 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars12.8 gabove the median for bread and baked goods (median 4.4 g)
  • Fat28.2 gin the top quarter of bread and baked goods (median 13.3 g)
  • Saturated fat9 gin the top quarter of bread and baked goods (median 1.8 g)
  • Sodium692 mgabove the median for bread and baked goods (median 625 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9 g
Polyunsaturated fat L7.7 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
LANCE
Barcode
0076410901749
Label serving
1 Pack
Category
Crackers & Biscotti

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITATRE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), WHEY SUGAR, BUTTERMILK, CORN SYRUP, LEAVING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, STABILIZERS (XANTHAN, CAROB BEAN, AND GUAR GUM]), SODIUM CSAEINATE, SPICES (CHIVES, PARSLEY), NONFAT MILK, NATURAL AND ARTIFICAL FLAVOURS, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE. SOY LECITHIN, PEANUT OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2535849. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.

Last updated: . Source description: "CREAM CHEESE & CHIVES, CREAM CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream Cheese & Chives, Cream Cheese?

100 g of Cream Cheese & Chives, Cream Cheese has 487 kcal. 1 Pack (39 g): about 190 kcal.

How much protein is in Cream Cheese & Chives, Cream Cheese?

Cream Cheese & Chives, Cream Cheese contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in 1 Pack (39 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Cream Cheese & Chives, Cream Cheese?

Cream Cheese & Chives, Cream Cheese has 56.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 12.8 g of sugars.

How much fat is in Cream Cheese & Chives, Cream Cheese?

Cream Cheese & Chives, Cream Cheese contains 28.2 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Cream Cheese & Chives, Cream Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Cheese & Chives, Cream Cheese?

100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.