Lance nutrition facts

289 Lance products with label nutrition data. On average they contain 503 kcal, 15.1 g of sugars and 10.2 g of protein per 100 g. Most are in crackers & biscotti, cookies-biscuits and biscuits/cookies.

FoodCaloriesProteinCarbsFat
Lance Sandwich Cookies, Nekot Fudge, 6 Individually Wrapped Packs, 4 Sandwiches Each 469 6.3 g 71.9 g 18.8 g
Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each 479 6.3 g 72.9 g 18.8 g
Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches Each 500 4.2 g 72.9 g 22.9 g
Lance Sandwich Cookies, Nekot Vanilla Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each 500 3.1 g 71.9 g 18.8 g
Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each 479 4.2 g 72.9 g 18.8 g
Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each 500 7.7 g 57.7 g 26.9 g
Lance Sandwich Crackers, ToastChee Cheddar, 20 Individually Wrapped Packs, 6 Sandwiches Each 525 7.5 g 60 g 27.5 g
Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each 500 7.5 g 60 g 27.5 g
Lance Sandwich Crackers, Toasty Cheddar, 8 Individually Wrapped Packs, 6 Sandwiches Each 486 5.7 g 57.1 g 25.7 g
Lance Sandwich Crackers Variety Pack, 20 Count, 27.9 Oz, Peanut Butter; Cream Cheese; Chives 512 11.6 g 58.1 g 25.6 g
Lance Sandwich Crackers Variety Pack, 36 Count, 53.5 Oz 512 11.6 g 58.1 g 25.6 g
Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz 512 11.6 g 58.1 g 25.6 g
Lemon Creme Flavored Nekot Sandwich Cookies, Lemon Creme 500 4.2 g 72.9 g 22.9 g
Minis Peanut Butter Toasty, Peanut Butter 500 10.7 g 57.1 g 25 g
Peanut Butter Nekot Sandwich Cookies, Peanut Butter 490 8.2 g 67.4 g 22.4 g
Peanut Butter Toastchee Minis Baked Bite Sized Sandwich Crackers, Peanut Butter 500 10.7 g 60.7 g 25 g
Peanut Butter Toasty Minis Baked Bite Sized Sandwich Crackers, Peanut Butter 500 10.7 g 57.1 g 25 g
Peanut Butter Whole Grain Minis Baked Bite Sized Sandwich Crackers, Peanut Butter 500 10.7 g 42.9 g 25 g
Pimento Cheese 536 5.7 g 62.9 g 25.7 g
Salted Peanuts, Salted 658 23.7 g 18.4 g 52.6 g
Salted Sunflower Kernels, Salted 581 20.9 g 23.3 g 51.2 g
Spicy cheddar sandwich crackers 500 7.7 g 61.5 g 26.9 g
Toastchee 512 11.6 g 58.1 g 25.6 g
Toast Chee sandwich crAckers peanut butter 462 10.3 g 66.7 g 17.9 g
Captains choice variety 513 5.1 g 61.5 g 25.6 g
Captain’s wafers sandwich crackers 487 10.3 g 59 g 23.1 g
Captain’s Wafers Sandwich Crackers Peanut Butter & Honey 487 10.3 g 59 g 23.1 g
Captain wafer’s cream cheese and chives 487 7.7 g 56.4 g 25.6 g
Lance PB Crackers 500 11.1 g 58.3 g 25 g
Nekot sandwich cookies 490 8.2 g 67.3 g 22.4 g
Nekot Sandwich Cookies 490 8.2 g 67.3 g 22.4 g
Toasty sandwich crackers peanut butter 500 11.1 g 58.3 g 25 g
Variety pack sandwich crackers 442 4.7 g 51.2 g 25.6 g
Captain’s Wafers 487 10.3 g 59 g 23.1 g
Cashews Fresh Roasted 629 17.1 g 25.7 g 51.4 g
Lance toast chee 512 11.6 g 58.1 g 25.6 g
Peanut Butter Crackers 180 4 g 21 g 9 g
Pistachios 600 23.3 g 20 g 46.7 g
Premium Whole Cashews 625 16.1 g 26.8 g 50 g
Sandwich crackers 512 11.6 g 58.1 g 25.6 g
Toasty cheddar cheese sandwich crackers 486 8.6 g 57.1 g 25.7 g
White cheddar captains wafers 487 7.7 g 59 g 25.6 g
Captains wafers 487 5.1 g 56.4 g 28.2 g
Captain wafers 487 5.1 g 56.4 g 28.2 g
Spicy cheddar 200 3 g 24 g 11 g
Toast chee 500 7.5 g 60 g 27.5 g
Toast Chee 500 7.5 g 60 g 27.5 g
Vanilla créme 230 2 g 35 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.