Kroger nutrition facts

6,032 Kroger products with label nutrition data. On average they contain 232 kcal, 11.5 g of sugars and 7.9 g of protein per 100 g. Most are in sweets and desserts, other foods and meat.

FoodCaloriesProteinCarbsFat
Lite Chunky Mixed Fruit In Peach Juice And Pear Juice Concentrate 48 0 g 14.5 g 0 g
Lite Coconut Milk 75 1.3 g 1.3 g 7.5 g
Lite Fruit Cocktail Juice 48 0 g 14.5 g 0 g
Lite grape cranberry flavored juice cocktail with 2 other juices from concentrate, lite, grape, cranberry 21 0 g 5.4 g 0 g
Lite Nonfat Greek Yogurt, Apple & Oats 60 9.3 g 6 g 0.33 g
Lite Nonfat Yogurt, Blueberry 47 4.1 g 7.1 g 0 g
Lite Nonfat Yogurt, Strawberry 44 4 g 7.1 g 0 g
Lite Pear Slices In Pear Juice 48 0 g 11.2 g 0 g
Long Grain Enriched Precooked Boil-In-Bag Rice 352 7.4 g 79.6 g 0 g
Lower Sodium Traditional Bacon 500 27.8 g 0 g 44.4 g
Lowfat Greek Yogurt, Toasted Coconut 80 9.3 g 5.3 g 2 g
LOWFAT PLAIN yogurt 62 4.9 g 7.1 g 1.8 g
Low Fat Yogurt Plain 71 5.3 g 8.2 g 1.8 g
Low sodium 100% vegetable juice 21 0.83 g 4.6 g 0 g
Mackerel 200 23.5 g 1.2 g 10.6 g
Mandarin Oranges 71 0 g 16.4 g 0.71 g
Maple Brown Sugar Instant Oatmeal 375 10 g 70 g 5 g
MAPLE & BROWN SUGAR Instant Oatmeal 372 9.3 g 76.7 g 4.7 g
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar 375 10 g 72.5 g 5 g
Margherita Pizza 211 5.9 g 30.9 g 6.9 g
Marinara Pasta Sauce 56 1.6 g 9.6 g 1.6 g
Mayo, Lite 333 0 g 6.7 g 33.3 g
mayo with olive oil mayonnaise 400 0 g 6.7 g 40 g
Meal - ready sides mixed vegetables 68 2.3 g 12.5 g 0 g
Medium Cheddar Cheese Slices 429 23.8 g 4.8 g 33.3 g
Mexican Inspired Street Corn with Chicken Salad Kit 160 5.5 g 7.7 g 12.2 g
Mexican Style blended cheese 393 21.4 g 3.6 g 32.1 g
Microwaveable Beef Stew 90 4.3 g 8 g 4.7 g
Microwaveable Chili With Beans 115 6.7 g 11.5 g 4.8 g
Microwave Popcorn 500 6.7 g 53.3 g 30 g
Microwave Popcorn 500 6.7 g 53.3 g 30 g
Mild Cheddar Cheese 393 25 g 3.6 g 32.1 g
Mild Cheddar Shredded Cheese 429 21.4 g 7.1 g 32.1 g
Mild Diced Tomatoes With Green Chilies, Mild With Green Chilies 17 0.83 g 3.3 g 0 g
Mild italian sausage 308 18 g 6.4 g 23.1 g
Mild Thick & Chunky Salsa, Mild 50 0 g 10 g 0 g
Milk 38 3.3 g 5.4 g 0 g
Mini Corn Dogs 276 7.9 g 29 g 14.5 g
Mini Pancakes 194 5.6 g 38.9 g 2.3 g
mini pepperoni 464 21.4 g 3.6 g 39.3 g
mini semi-sweet chocolate morsels 533 6.7 g 66.7 g 26.7 g
Mint Chocolate Chip Deluxe Churned Light Ice Cream, Mint Chocolate Chip 195 4.6 g 29.9 g 5.8 g
Mixed nuts 607 21.4 g 17.9 g 53.6 g
Mixed Vegetables 71 2.4 g 12.9 g 0 g
Monterey Jack Cheese 357 25 g 3.6 g 28.6 g
Movie Theater Butter Flavored Microwave Popcorn, Movie Theater Butter 500 6.7 g 53.3 g 30 g
Mozzarella Low Moisture Parts Skim String Cheese, Mozzarella 286 21.4 g 3.6 g 21.4 g
Mozzarella Shredded Cheese 321 21.4 g 3.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.