Iga nutrition facts

544 Iga products with label nutrition data. On average they contain 250 kcal, 11.6 g of sugars and 7.9 g of protein per 100 g. Most are in meat, other foods and bread and baked goods.

FoodCaloriesProteinCarbsFat
Creamy Ranch Dressing 433 0 g 10 g 43.3 g
Deluxe Slices Pasteurized Process American Cheese 368 21 g 5.3 g 31.6 g
Dry Roasted Peanuts 600 23.3 g 20 g 50 g
Everything Bagel 246 8.8 g 45.6 g 4.4 g
Extra Butter Flavored Microwave Popcorn, Extra Butter 515 6.1 g 51.5 g 30.3 g
Extra lean ground beef 180 21 g 0 g 10 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
Extra Lean Ground Beef 160 21 g 0 g 8 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
Extra Lean Ground Beef 160 20 g 0 g 9 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
Extra Lean Ground Beef FF Fresh 160 21 g 0 g 8 g
Extra Lean Ground Pork 140 22 g 0 g 6 g
Extra Lean Mince IGA JULY 26 160 20 g 0 g 9 g
Family Pack Lean Grand Beef 210 20 g 0 g 15 g
Fancy Mixed Nuts, Salted 600 16.7 g 23.3 g 53.3 g
Fancy Shredded Cheese, Mexican Style Blend 393 25 g 3.6 g 32.1 g
Fancy Shredded Cheese, Mild Cheddar 393 25 g 3.6 g 32.1 g
Gâteau Le Rocher 325 5 g 32.5 g 20 g
german rye bread 217 9.4 g 37.2 g 2.4 g
Gourmet Cheese Garlic Brioche Tear & Apart Loaf 360 9.3 g 30.7 g 22.7 g
Grade A Chopped Spinach 29 3.5 g 4.7 g 0.59 g
Hawaiian Pizza Roll 165 5.8 g 29.8 g 1.8 g
Homestyle Baked Beans, Homestyle 123 5.4 g 23.1 g 0.77 g
Honey Roasted Peanuts 567 23.3 g 26.7 g 43.3 g
Horseshoe Rolls 175 6.3 g 33.8 g 1.3 g
Hot Cocoa Mix 393 3.6 g 85.7 g 3.6 g
Hot Cocoa Mix With Mini Marshmallows, Rich And Creamy 393 3.6 g 89.3 g 3.6 g
Iga, Au Jus Gravy Mix 286 0 g 57.1 g 0 g
Iga, Beef Stew Seasoning Mix 250 0 g 50 g 0 g
Iga, Chicken Seasoning & Coating Mix 400 10 g 60 g 15 g
Iga, Colby & Monterey Jack Cheese 393 25 g 3.6 g 32.1 g
Iga, Meatloaf Seasoning Mix 312 12.5 g 62.5 g 0 g
Iga, Mushroom Gravy Mix 300 0 g 60 g 0 g
Iga, Pie Crusts 444 5.6 g 50 g 22.2 g
Iga, Real Mayonnaise 714 0 g 0 g 78.6 g
Iga, Sloppy Joe Seasoning Mix 222 0 g 66.7 g 0 g
Iga, Spaghetti Sauce Mix 286 0 g 71.4 g 0 g
IGA - Tortilla Wraps 10" Whole Wheat 267 8.3 g 45 g 6.7 g
Instant Four Cheese Mashed Potatoes 348 8.7 g 78.3 g 2.2 g
Instant Mashed Potatoes, Butter & Herb 348 8.7 g 78.3 g 2.2 g
Instant Mashed Potatoes, Roasted Garlic 348 8.7 g 78.3 g 0 g
Instant Pudding & Pie Filling, Lemon 375 0 g 95.8 g 0 g
Iodized Salt 0 0 g 0 g 0 g
Italian Style Panko Bread Crumbs, Italian Style 333 10 g 73.3 g 0 g
Jambon fumé 110 18 g 2 g 3 g
Jam Drops Mini 12Pk 409 6 g 50 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.