Fancy Mixed Nuts, Salted
Fancy Mixed Nuts, Salted contains 600 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7,242 products.
100 g provides 13,468% of the Daily Value for potassium, 27% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Protein L | 16.7 g | 33% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 633,000 mg | 13,468% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 15%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for snacks (median 13.3 g)
- Sugars3.3 gin the lowest quarter of snacks (median 7 g)
- Fat53.3 gin the top quarter of snacks (median 39.3 g)
- Saturated fat8.3 gabove the median for snacks (median 6.7 g)
- Sodium267 mgabove the median for snacks (median 250 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 600 kcal |
| Protein | 17.9 g | 16.7 g |
| Carbohydrates | 25 g | 23.3 g |
| Fat | 53.6 g | 53.3 g |
| Fiber | 7.1 g | 6.7 g |
| Sugars | 3.6 g | 3.3 g |
| Sodium | 268 mg | 267 mg |
Product details
- Brand
- IGA
- Barcode
- 0041270930772
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, PISTACHIOS, PEANUT OIL AND/OR SOY OIL, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Sunflower Seeds BAZZINI | 600 | 20 g | 22.9 g | 51.4 g |
| Valued Naturals Pumpkin Seeds, 6 Oz VALUED NATURALS | 600 | 23.3 g | 13.3 g | 46.7 g |
| Butter Popcorn Party Bag, Butter RICOS | 600 | 6.7 g | 46.7 g | 46.7 g |
| Natural Sliced Almonds AVA'S | 600 | 20 g | 20 g | 53.3 g |
| Organic, Raw Whole Almonds SHOPRITE | 600 | 26.7 g | 26.7 g | 43.3 g |
| Dry Roasted Almonds, Dry Roasted SHOPRITE | 600 | 20 g | 20 g | 53.3 g |
| Lightly Salted Roasted Almonds, Lightly Salted Roasted GOOD & GATHER | 600 | 20 g | 16 g | 56 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy Mixed Nuts, Salted?
100 g of Fancy Mixed Nuts, Salted has 600 kcal. 0.25 cup (30 g): about 180 kcal.
Is Fancy Mixed Nuts, Salted high in protein?
Fancy Mixed Nuts, Salted contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in 0.25 cup (30 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).
How many carbs are in Fancy Mixed Nuts, Salted?
Fancy Mixed Nuts, Salted has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Fancy Mixed Nuts, Salted?
Fancy Mixed Nuts, Salted contains 53.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Fancy Mixed Nuts, Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13,468% DV), iron (27% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fancy Mixed Nuts, Salted?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041270930772. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2150552. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Last updated: . Source description: "FANCY MIXED NUTS, SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.