Iga nutrition facts
544 Iga products with label nutrition data. On average they contain 250 kcal, 11.6 g of sugars and 7.9 g of protein per 100 g. Most are in meat, other foods and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Kaiser Roll |
238 |
8.8 g |
43.8 g |
2.5 g |
| King Sandwich Enriched Bread |
277 |
8.5 g |
51.1 g |
3.2 g |
| Lasagna Dinner Mix |
353 |
11.8 g |
70.6 g |
0 g |
| Lean Ground Beef |
210 |
20 g |
0 g |
14 g |
| Lean Ground Beef |
210 |
17 g |
1 g |
15 g |
| Lean Ground Beef |
210 |
20 g |
0 g |
14 g |
| Lean Ground Beef |
210 |
20 g |
0 g |
14 g |
| Lean Ground Beef |
210 |
20 g |
0 g |
14 g |
| Lean Ground Beef |
210 |
20 g |
0 g |
15 g |
| Lean Ground Beef |
210 |
20 g |
0 g |
14 g |
| Lean Ground Beef, Fam Pack |
210 |
20 g |
0 g |
14 g |
| Lean Ground Pork |
210 |
19 g |
0 g |
15 g |
| Lean Ground Pork By Iga |
210 |
19 g |
0 g |
15 g |
| Lean Ground Pork Fresh |
210 |
19 g |
0 g |
15 g |
| Lean Ground Veal |
190 |
19 g |
0 g |
13 g |
| Macaroni & Cheese |
379 |
10.3 g |
69 g |
6.9 g |
| Maple & Bacon Baked Beans, Maple & Bacon |
115 |
5.4 g |
21.5 g |
0.77 g |
| Medium Restaurant Style Salsa, Medium Restaurant Style |
16 |
0 g |
3.2 g |
0 g |
| Microwave Popcorn, Extra Butter Theater Style |
515 |
6.1 g |
51.5 g |
30.3 g |
| Mild Restaurant Style Salsa, Mild Restaurant Style |
16 |
0 g |
3.2 g |
0 g |
| Mini Strudels Blueberry |
343 |
4.3 g |
48.6 g |
14.3 g |
| Mortadella Light |
180 |
17 g |
1 g |
12 g |
| Old Fashioned Apricot Preserves |
250 |
0 g |
65 g |
0 g |
| Olive Bread |
280 |
9.3 g |
50.7 g |
4.7 g |
| Onion Soup Mix |
312 |
12.5 g |
50 g |
12.5 g |
| Orange Juice, Orange |
46 |
0.83 g |
11.2 g |
0 g |
| Pain sous-marin |
300 |
10 g |
58 g |
3 g |
| Parlor Favorites Light Icecream, Cookies'n Cream |
200 |
4.7 g |
29.4 g |
7.1 g |
| Peanut Butter Brownie Squares |
462 |
9.2 g |
47.7 g |
27.7 g |
| Peas and Carrots |
59 |
2.4 g |
11.8 g |
0 g |
| Perron White Ham |
110 |
21 g |
0 g |
2.5 g |
| Pizza Supreme Roll |
165 |
5.8 g |
29.8 g |
1.8 g |
| Plain Panko Bread Crumbs, Plain Panko |
367 |
10 g |
76.7 g |
0 g |
| Pomme Pastry |
480 |
6 g |
66 g |
22 g |
| Pork Gravy Mix |
357 |
14.3 g |
57.1 g |
0 g |
| Potato Chips, Bbq |
536 |
7.1 g |
53.6 g |
35.7 g |
| Potato Chips, Classic |
571 |
7.1 g |
53.6 g |
39.3 g |
| Provolone Cheese Slices |
267 |
20 g |
0 g |
20 g |
| Raisin Oat Cookies |
455 |
6.1 g |
63.6 g |
18.2 g |
| Red Velvet Cake |
420 |
3 g |
51 g |
23 g |
| Ribeye Burgers |
305 |
25.2 g |
0 g |
21.9 g |
| Roasted Chicken |
210 |
19 g |
0 g |
15 g |
| Rocher Cake |
365 |
4.3 g |
37.4 g |
20.9 g |
| Sauerkraut |
17 |
0 g |
6.7 g |
0 g |
| Saumon Amadine |
180 |
9 g |
12 g |
11 g |
| Scalloped Potatoes |
357 |
7.1 g |
75 g |
0 g |
| Seedless Blackberry Preserves |
250 |
0 g |
65 g |
0 g |
| Sharp Cheddar Fancy Shredded Cheese, Sharp Cheddar |
393 |
25 g |
0 g |
32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.