Essential Everyday nutrition facts

1,435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12.2 g of sugars and 7 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and canned vegetables.

FoodCaloriesProteinCarbsFat
Garden Vegetable Pasta Sauce 56 1.6 g 9.6 g 0.8 g
Garden Vegetable Rapid Rice 64 1.3 g 12.3 g 1.1 g
Golden Corn Nuggets Sweetened Popped-Up Corn Cereal 387 3.2 g 90.3 g 0 g
Good day with fruit & yogurt crunchy rice and 389 5.6 g 85.2 g 2.8 g
Grade A Large Brow Fresh Eggs 140 12 g 0 g 10 g
Granola With Raisins & Almonds 400 7.3 g 81.8 g 4.6 g
Greek nonfat yogurt 57 10.1 g 4 g 0 g
Green Lima Beans 72 2.4 g 13.6 g 0.4 g
Green Peas 67 4.5 g 13.5 g 0 g
Grilling No-Stick Cooking Spray 0 0 g 0 g 0 g
Grill style beans 123 4.6 g 26.2 g 0.38 g
Grill Style Beans Sauce 138 5.4 g 28.5 g 0 g
Grits Enriched White Hominy 351 8.1 g 78.4 g 1.4 g
Ground Pork 312 14.3 g 0.89 g 27.7 g
Gummi Worms Candy 294 5.9 g 70.6 g 0 g
Ham Slices 107 16.1 g 0 g 2.7 g
Ham Steak 107 16.1 g 0 g 2.7 g
Hazelnut artificially flavored 500 0 g 66.7 g 21.7 g
Hickory Smoked Diced Ham 89 17.9 g 0 g 1.8 g
Hickory Smoked Honey Ham Slices 125 16.1 g 3.6 g 3.6 g
Homemade Style Pizza Sauce 49 1.6 g 6.6 g 2.5 g
Homestyle baked beans 115 5.4 g 23.1 g 0.77 g
Homestyle Biscuits 250 6.3 g 48.4 g 3.1 g
Homestyle Meatballs 271 15.3 g 7.1 g 20 g
Homestyle Waffles 186 4.3 g 31.4 g 4.3 g
Honey 286 0 g 81 g 0 g
Honey baked beans 123 4.6 g 23.8 g 0.77 g
Honey graham crunch 405 4.8 g 76.2 g 10.7 g
Honey wheat enriched bread 269 11.5 g 50 g 1.9 g
Hot Chili With Beans 61 3.3 g 7.1 g 2.4 g
Hot Cocoa Mix 400 5.7 g 85.7 g 2.9 g
Ice Cream 188 3.1 g 25 g 7.8 g
Ice cream cups 400 0 g 80 g 0 g
Instant Chocolate 357 0 g 92.9 g 0 g
Instant Oatmeal 371 8.6 g 77.1 g 4.3 g
Instant Oatmeal, Apples & Cinnamon 370 7.4 g 77.8 g 3.7 g
Instant pudding & pie filling 375 0 g 95.8 g 0 g
Instant pudding & pie filling 375 0 g 91.7 g 0 g
Instant vanilla 300 0 g 80 g 0 g
Instant White Rice 356 6.7 g 82.2 g 0 g
Instant White Rice 356 6.7 g 82.2 g 0 g
Instant Whole Grain Brown Rice 356 6.7 g 80 g 2.2 g
Italian Ground Pork Sausage 304 17.9 g 5.4 g 23.2 g
Italian Sausage 275 14.3 g 2.2 g 23.1 g
Italian Sausage 275 14.3 g 2.2 g 23.1 g
Italian Style Meatballs 282 16.5 g 5.9 g 21.2 g
Italian Style Six Cheese Blend 321 25 g 3.6 g 21.4 g
Italian style three cheese blend parmesan, romano & asiago cheeses 393 35.7 g 0 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.