Essential Everyday nutrition facts
1,435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12.2 g of sugars and 7 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and canned vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Vegetable Pasta Sauce | 56 | 1.6 g | 9.6 g | 0.8 g |
| Garden Vegetable Rapid Rice | 64 | 1.3 g | 12.3 g | 1.1 g |
| Golden Corn Nuggets Sweetened Popped-Up Corn Cereal | 387 | 3.2 g | 90.3 g | 0 g |
| Good day with fruit & yogurt crunchy rice and | 389 | 5.6 g | 85.2 g | 2.8 g |
| Grade A Large Brow Fresh Eggs | 140 | 12 g | 0 g | 10 g |
| Granola With Raisins & Almonds | 400 | 7.3 g | 81.8 g | 4.6 g |
| Greek nonfat yogurt | 57 | 10.1 g | 4 g | 0 g |
| Green Lima Beans | 72 | 2.4 g | 13.6 g | 0.4 g |
| Green Peas | 67 | 4.5 g | 13.5 g | 0 g |
| Grilling No-Stick Cooking Spray | 0 | 0 g | 0 g | 0 g |
| Grill style beans | 123 | 4.6 g | 26.2 g | 0.38 g |
| Grill Style Beans Sauce | 138 | 5.4 g | 28.5 g | 0 g |
| Grits Enriched White Hominy | 351 | 8.1 g | 78.4 g | 1.4 g |
| Ground Pork | 312 | 14.3 g | 0.89 g | 27.7 g |
| Gummi Worms Candy | 294 | 5.9 g | 70.6 g | 0 g |
| Ham Slices | 107 | 16.1 g | 0 g | 2.7 g |
| Ham Steak | 107 | 16.1 g | 0 g | 2.7 g |
| Hazelnut artificially flavored | 500 | 0 g | 66.7 g | 21.7 g |
| Hickory Smoked Diced Ham | 89 | 17.9 g | 0 g | 1.8 g |
| Hickory Smoked Honey Ham Slices | 125 | 16.1 g | 3.6 g | 3.6 g |
| Homemade Style Pizza Sauce | 49 | 1.6 g | 6.6 g | 2.5 g |
| Homestyle baked beans | 115 | 5.4 g | 23.1 g | 0.77 g |
| Homestyle Biscuits | 250 | 6.3 g | 48.4 g | 3.1 g |
| Homestyle Meatballs | 271 | 15.3 g | 7.1 g | 20 g |
| Homestyle Waffles | 186 | 4.3 g | 31.4 g | 4.3 g |
| Honey | 286 | 0 g | 81 g | 0 g |
| Honey baked beans | 123 | 4.6 g | 23.8 g | 0.77 g |
| Honey graham crunch | 405 | 4.8 g | 76.2 g | 10.7 g |
| Honey wheat enriched bread | 269 | 11.5 g | 50 g | 1.9 g |
| Hot Chili With Beans | 61 | 3.3 g | 7.1 g | 2.4 g |
| Hot Cocoa Mix | 400 | 5.7 g | 85.7 g | 2.9 g |
| Ice Cream | 188 | 3.1 g | 25 g | 7.8 g |
| Ice cream cups | 400 | 0 g | 80 g | 0 g |
| Instant Chocolate | 357 | 0 g | 92.9 g | 0 g |
| Instant Oatmeal | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant Oatmeal, Apples & Cinnamon | 370 | 7.4 g | 77.8 g | 3.7 g |
| Instant pudding & pie filling | 375 | 0 g | 95.8 g | 0 g |
| Instant pudding & pie filling | 375 | 0 g | 91.7 g | 0 g |
| Instant vanilla | 300 | 0 g | 80 g | 0 g |
| Instant White Rice | 356 | 6.7 g | 82.2 g | 0 g |
| Instant White Rice | 356 | 6.7 g | 82.2 g | 0 g |
| Instant Whole Grain Brown Rice | 356 | 6.7 g | 80 g | 2.2 g |
| Italian Ground Pork Sausage | 304 | 17.9 g | 5.4 g | 23.2 g |
| Italian Sausage | 275 | 14.3 g | 2.2 g | 23.1 g |
| Italian Sausage | 275 | 14.3 g | 2.2 g | 23.1 g |
| Italian Style Meatballs | 282 | 16.5 g | 5.9 g | 21.2 g |
| Italian Style Six Cheese Blend | 321 | 25 g | 3.6 g | 21.4 g |
| Italian style three cheese blend parmesan, romano & asiago cheeses | 393 | 35.7 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.