Dole nutrition facts

726 Dole products with label nutrition data. On average they contain 103 kcal, 11.5 g of sugars and 1.8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and fruits.

FoodCaloriesProteinCarbsFat
mandarin oranges 81 0 g 19.5 g 0 g
Mango Dole Whip, Mango 102 0.93 g 14.8 g 4.2 g
Mango Gets Mangosteen 116 1.8 g 22.6 g 2.4 g
Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen 116 1.8 g 22.6 g 2.4 g
Mango Slices 96 0.6 g 22.8 g 0 g
Mango Strawberry Flavored Fruit Juice Drink, Mango; Strawberry 29 0.42 g 7.1 g 0 g
Marshmallow Bananas 368 2.6 g 92.1 g 0 g
Miso Salad 180 6 g 8 g 14 g
Mixed Berry Oatmeal Blueberries, Strawberries, Oatmeal & Bananas Crafted Smoothie Blends, Mixed Berry Oatmeal 66 1.3 g 14.5 g 0.66 g
Mixed Fruit In Black Cherry Gel 81 0 g 19.5 g 0 g
Myrtilles 58 0.87 g 10.6 g 0.33 g
Orange Peach Mango 100% Juice 46 0 g 10.8 g 0 g
Organic Lollipops 388 0 g 94.8 g 0 g
Organic Mango Chunks 64 0.71 g 15 g 0.36 g
Peach fruit cup 48 0.8 g 11.2 g 0 g
Pinapple Juice 54 0.42 g 12.5 g 0 g
Pineapple 61 0.51 g 14.6 g 0 g
Pineapple 54 0.42 g 13.3 g 0 g
Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana 33 0.42 g 8.8 g 0 g
Pineapple Banana Fruit Juice Drink, Pineapple; Banana 33 0.42 g 8.8 g 0 g
Pineapple chicks 58 0 g 13 g 0 g
Pineapple chunks 60 0.6 g 13.8 g 0 g
Pineapple Chunks in Juice 55 0.82 g 12.3 g 0.82 g
Pineapple Crushed in Juice 54 0.82 g 12 g 0.82 g
Pineapple Dole Whip., Pineapple 102 0.93 g 12 g 4.6 g
Pineapple Slices 53 0.88 g 13.2 g 0 g
Pineapple Tidbits in 100% pineapple juice 53 0.5 g 12.1 g 0.1 g
Pineapple Tidbits In Slightly Sweetened Coconut Water, Slightly Sweetened Coconut Water 56 0.51 g 13.1 g 0 g
Pineapple Tidbits packed in Pineapple Juice 70 1 g 17 g 0 g
Pine Mango Juice 54 0.42 g 12.9 g 0 g
Premium Pineapple Juice 56 0.4 g 13.6 g 0 g
Salad Companions 452 7.1 g 35.7 g 33.3 g
salade de fruits tropicaux 72 0.8 g 16.8 g 0 g
Sliced strawberries 36 0.71 g 9.3 g 0 g
Smashed Burger Style Chopped Kit 160 3 g 11 g 13 g
Southwest Salad Kit 120 3 g 9 g 9 g
Strawberry Dole Whip, Strawberry 93 0.93 g 11.1 g 4.6 g
Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia 110 1.8 g 20.1 g 2.7 g
Strawberry pineapple drink mix 0 0 g 0.002 g 0 g
Strawberry Poppyseed Salad 220 4 g 14 g 18 g
Strawberry Poppyseed Salad 220 4 g 14 g 18 g
Sweet Baby Lettuces 24 2.4 g 4.7 g 0 g
Sweet Corn Chopped Kit 120 2 g 15 g 6 g
Sweet Corn Salad Kit 130 2 g 15 g 6 g
Sweet Kale Chopped Kit 160 3 g 19 g 10 g
Tropical fruit 6 0 g 1.6 g 0 g
Tropical Fruit Cocktail 57 0.82 g 13.1 g 0 g
Tropical Gold Pineapple Chunks 66 0 g 14.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.