Banana mango berry crafted smoothie blends
Packaged product Beverages Dole
Banana mango berry crafted smoothie blends contains 70 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 29% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10.1 g | |
| Protein L | 0.88 g | 2% |
| Vitamin C L | 26 mg | 29% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gabove the median for beverages (median 0.7 g)
- Fiber2.6 gin the top quarter of beverages (median 0.05 g)
- Sugars10.1 gabove the median for beverages (median 4.9 g)
- Fat0.44 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 529 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.5 kcal | 70 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 15.9 g | 15.9 g |
| Fat | 0.44 g | 0.44 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 10.1 g | 10.1 g |
| Sodium | 0 mg | 0 mg |
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Smoothie Mixed Berry Two Good | 70 | 10 g | 5 g | 2 g |
| IMMUNITY ginger cayenne Cold-Pressed Probiotic Juice Shot so good so you | 70 | 0 g | 16 g | 0 g |
| Soda Pop Lolly Chapman's | 70 | 0 g | 18 g | 0 g |
| Banana milk shake mix Tesco | 70 | 3.6 g | 9.9 g | 1.7 g |
| Break Fast Smoothie Golden Sunrise Prozis | 70 | 3.1 g | 10 g | 1.7 g |
| Honey & Ginger Kefir Drink M&S Food Good Gut | 70 | 2.7 g | 9.3 g | 2 g |
| Honey and ginger herbal tea Dalgety | 70 | 0 g | 18 g | 0 g |
| L-carnitine Lychee Jelly drink Jele Beautie | 70 | 0 g | 17.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502974. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071202003168. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.