Cook nutrition facts
574 Cook products with label nutrition data. On average they contain 157 kcal, 4.4 g of sugars and 9 g of protein per 100 g. Most are in poultry, meat and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stroganoff | 193 | 11.9 g | 4.7 g | 12.9 g |
| Butter Chicken | 128 | 11.9 g | 6 g | 5.9 g |
| Butter Chicken Curry | 129 | 12 g | 6 g | 5.9 g |
| Butter Chicken Curry | 129 | 12 g | 6 g | 5.9 g |
| Carrots with Orange and Thyme | 74 | 0.5 g | 9.6 g | 3.1 g |
| Cashew Chicken | 149 | 13 g | 9.2 g | 6 g |
| Cauliflower Cheese | 137 | 5.9 g | 5.1 g | 10.1 g |
| Cauliflower Cheese | 137 | 5.9 g | 5.1 g | 10.1 g |
| Chicken Alexander | 174 | 12.8 g | 4.6 g | 10.9 g |
| Chicken Alexander | 168 | 11.8 g | 4.5 g | 10.7 g |
| Chicken and Mushroom Lasagne | 165 | 9.6 g | 12.6 g | 8.3 g |
| Chicken And mushroom Lasagne | 165 | 9.6 g | 12.6 g | 8.3 g |
| Chicken And Mushroom Lasagne | 170 | 9.3 g | 12.9 g | 8.8 g |
| Chicken and Pistachio Pappardelle | 157 | 10.5 g | 10 g | 8.1 g |
| Chicken Balti | 151 | 12.9 g | 6.3 g | 7.8 g |
| Chicken Biryani | 165 | 7.7 g | 19.1 g | 6.1 g |
| Chicken Chow Mein | 122 | 10.6 g | 12.2 g | 3.1 g |
| chicken Dijon | 129 | 11.4 g | 4.7 g | 7.1 g |
| Chicken Dijon | 132 | 11.6 g | 4.8 g | 7.2 g |
| Chicken ham And leek Pie | 264 | 13.4 g | 11.9 g | 17.6 g |
| Chicken ham & Leek pie | 230 | 11.1 g | 10.5 g | 15.5 g |
| Chicken, Ham & Leek Pie | 253 | 12.3 g | 12.3 g | 16.7 g |
| Chicken, Ham & Leek Pie | 234 | 11.4 g | 11.4 g | 15.5 g |
| Chicken In Black Bean Sauce | 92 | 10.9 g | 5.6 g | 2.5 g |
| Chicken Jalfrezi | 83 | 9.8 g | 5.9 g | 2.6 g |
| Chicken Jalfrezi | 83 | 9.8 g | 5.9 g | 2.6 g |
| Chicken Korma | 171 | 11.2 g | 6.6 g | 11.4 g |
| Chicken Korma | 171 | 11.2 g | 6.6 g | 11.4 g |
| Chicken Korma | 171 | 11.2 g | 6.6 g | 11.4 g |
| Chicken & Mushroom Lasagne | 165 | 9.6 g | 12.6 g | 8.3 g |
| Chicken Pad Thai | 133 | 6.5 g | 20.9 g | 2.4 g |
| Chicken Panang Curry | 151 | 12 g | 4 g | 9.3 g |
| Chicken Panang Curry | 151 | 12 g | 4 g | 9.3 g |
| Chicken, Pea & Bacon Risotto | 220 | 10.9 g | 22.4 g | 8.7 g |
| Chicken, Pea & Bacon Risotto | 220 | 10.9 g | 22.4 g | 8.7 g |
| Chicken Provençal | 507 | 41.8 g | 12.6 g | 30.7 g |
| Chicken Ramen | 181 | 15 g | 20.2 g | 3.9 g |
| Chicken Satay | 213 | 15.5 g | 10.6 g | 11.8 g |
| Chicken Satay | 213 | 15.5 g | 10.6 g | 11.8 g |
| Chicken Satay | 213 | 15.5 g | 10.6 g | 11.8 g |
| Chicken Satay | 190 | 14.8 g | 10.1 g | 9.8 g |
| Chicken Satay | 190 | 14.8 g | 10.1 g | 9.8 g |
| Chicken Tikka Masala | 168 | 11.4 g | 5.1 g | 11 g |
| Chicken Tikka Masala | 168 | 11.4 g | 5.1 g | 11 g |
| Chicken & Tomato Bake | 121 | 9.2 g | 9.7 g | 4.7 g |
| Chicken & Tomato Pasta Bake | 121 | 9.2 g | 9.7 g | 4.7 g |
| Chicken & Tomato Pasta Bake | 120 | 9 g | 10.2 g | 4.5 g |
| Chicken& Tomato Pasta Bake | 120 | 9 g | 10.2 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.