Cook nutrition facts
577 Cook products with label nutrition data. On average they contain 157 kcal, 4.4 g of sugars and 9 g of protein per 100 g. Most are in poultry, meat and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Tomato Pasta Bake | 120 | 9 g | 10.2 g | 4.5 g |
| Chicken& Tomato Pasta Bake | 120 | 9 g | 10.2 g | 4.5 g |
| Chilli Con Veggie | 71 | 5.3 g | 11.5 g | 1.3 g |
| Classic Fish Pie | 151 | 7 g | 10.4 g | 8.6 g |
| Coconut & Lime Leaf Rice | 149 | 2.9 g | 24.7 g | 4.2 g |
| Cook beef Bourguinon | 96 | 14.7 g | 4.7 g | 2.2 g |
| COOK - Korean Rice Shredded Beef | 123 | 7.5 g | 18.3 g | 2 g |
| Cook meatballs In A Rustic Tomato Sauce | 125 | 9.5 g | 6.9 g | 7 g |
| Cottage Pie | 127 | 8.9 g | 10.2 g | 4.9 g |
| Cottage Pie 790g | 127 | 8.9 g | 10.2 g | 4.9 g |
| Creamy Chicken with Mushrooms | 199 | 16.5 g | 4 g | 12.8 g |
| Creamy Chicken With Mushrooms And Bacon | 189 | 16.1 g | 4 g | 11.9 g |
| Creamy Chicken with Mushrooms & Bacon | 199 | 16.5 g | 4 g | 12.8 g |
| Creamy Chicken With Mushrooms & Bacon | 199 | 16.5 g | 4 g | 12.8 g |
| "CURCUMA moulu sachet coussin ""COOK"" 500g*" | 291 | 9.7 g | 44.4 g | 3.3 g |
| Dauphinoise Potatoes | 199 | 3.7 g | 15 g | 13.5 g |
| Drunken Noodles With King Prawns | 97 | 6.2 g | 10.2 g | 3.5 g |
| Drunken Noodles With King Prawns | 97 | 6.2 g | 10.2 g | 3.5 g |
| Duck Confit With Lentils | 187 | 17.5 g | 9.8 g | 7.9 g |
| Egg Fried Rice | 172 | 4.4 g | 22.6 g | 6.8 g |
| Egg Fried Rice | 172 | 4.4 g | 22.6 g | 6.8 g |
| Four Cheese Sauce | 192 | 8.5 g | 5.7 g | 14.9 g |
| Garlic Chicken Curry | 137 | 11.6 g | 5.2 g | 7.4 g |
| Green Thai Chicken Curry with Coconut & Lime Leaf Rice | 147 | 10.6 g | 13.4 g | 5.5 g |
| Halloumi & Arrabbiata Pasta Bake | 126 | 4.8 g | 10.7 g | 6.7 g |
| Halloumi & Arrabbiata Pasta Bake | 126 | 4.8 g | 10.7 g | 6.7 g |
| harissa chicken | 111 | 11.5 g | 7.8 g | 4.1 g |
| Hearty Chicken Casserole | 121 | 16.6 g | 3.4 g | 4.3 g |
| Hoisin Duck Noodles | 105 | 5.5 g | 14.3 g | 2.6 g |
| Hoisin Duck Noodles | 105 | 5.5 g | 14.3 g | 2.6 g |
| Honey & Ginger Chicken | 146 | 12 g | 13.4 g | 4.8 g |
| Honey & Ginger Chicken | 147 | 12.3 g | 12.9 g | 5 g |
| Honey & Ginger Chicken | 146 | 12 g | 13.4 g | 4.8 g |
| Katsu Chicken Bites | 470 | 33.8 g | 33.4 g | 21.8 g |
| Keralan Chicken Curry | 101 | 6.6 g | 11.6 g | 2.7 g |
| Keralan Prawn And Mango Curry | 80 | 5 g | 5.7 g | 3.8 g |
| Keralan Prawn & Mango Curry | 80 | 5 g | 5.7 g | 3.8 g |
| Keralan Prawn & Mango Curry | 80 | 5 g | 5.7 g | 3.8 g |
| Korean Spiced Bowl | 141 | 10.1 g | 18.7 g | 2.7 g |
| Korean-style Chicken Wings | 468 | 38.8 g | 10.8 g | 29.6 g |
| Lamb Biryani | 189 | 8.1 g | 13.6 g | 11.1 g |
| Lamb Biryani | 178 | 8.8 g | 13.8 g | 9.4 g |
| Lamb Biryani | 189 | 8.1 g | 13.6 g | 11.1 g |
| Lamb Casserole | 79 | 9.7 g | 5.8 g | 2.2 g |
| Lamb Dupiaza | 174 | 9.7 g | 6.8 g | 11.6 g |
| Lamb Dupiaza | 174 | 9.7 g | 6.8 g | 11.6 g |
| Lamb Dupiaza | 156 | 10.1 g | 6 g | 9.7 g |
| Lamb Hotpot | 91 | 7.1 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.