Néctar
Packaged product Beverages Continente
Néctar contains 19 kcal per 100 ml.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 1,973 products.
100 ml provides 13,333,333% of the Daily Value for Biotin (B7) and 13,333% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12,000 mg | 13,333% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.005 mg | 0% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.021 mg | 0.1% |
| Pantothenic acid (B5) L | 0.022 mg | 0.4% |
| Vitamin B6 L | 0.02 mg | 1% |
| Biotin (B7) L | 4,000,000 µg | 13,333,333% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.5 mg | 0.4% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 2.7 mg | 0.6% |
| Phosphorus L | 3.2 mg | 0.3% |
| Potassium L | 55.1 mg | 1% |
| Zinc L | 0.029 mg | 0.3% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 0.28 µg | 0.5% |
| Iodine L | 0.49 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.2 gbelow the median for beverages (median 0.3 g)
- Fiber0.11 gbelow the median for beverages (median 0.3 g)
- Sugars4.4 gin the lowest quarter of beverages (median 9.8 g)
- Fat0.1 gabove the median for beverages (median 0 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 90 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312092131
- Quantity
- 1 l
- Category
- Fruit juices
- Packaging
- packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ÁGUA, SUMO DE MAÇÃ OBTIDO A PARTIR DE UM PRODUTO CONCENTRADO (47%), SUMO DE ALOE VERA (2%), SUMO DE MAÇÃ (1,5%), SUMO DE LIMA OBTIDO A PARTIR DE UM PRODUTO CONCENTRADO (1,5%), REGULADOR DE ACIDEZ (ÁCIDO CÍTRICO), VITAMINAS (VITAMINA C, BIOTINA (B8)), CONCENTRADO DE CÁRTAMO E SPIRULINA (0,1%), EDULCORANTE (SUCRALOSE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Néctar?
100 ml of Néctar has 19 kcal.
How much protein is in Néctar?
Néctar contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.3 g).
How many carbs are in Néctar?
Néctar has 4.4 g of total carbohydrates per 100 ml, including 0.11 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Néctar?
Néctar contains 0.1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Néctar contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Biotin (B7) (13,333,333% DV) and Vitamin C (13,333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Néctar?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312092131. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.