Biscoitos Lagartos
Packaged product Sweets and Desserts Continente
Biscoitos Lagartos contains 453 kcal per 100 g. A serving, 10,5 g (10.5 g) provides about 48 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 24 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars24 gbelow the median for sweets and desserts (median 26.9 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat8 gabove the median for sweets and desserts (median 7.7 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312063292
- Quantity
- 750 g
- Label serving
- 10,5 g
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, açúcar, matéria gorda vegetal ((gordura de palma, gordura de coco, óleo de soja, óleo de girassol, água, sal, emulsionante (E471), aromas, corante (E160aii), regulador de acidez (E330)), água, _ovo_ pasteurizado, levedante (E450i, E500ii), sal, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltSunflower oil
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|---|---|---|---|---|
| Biscotti cereali con frutta e semi Germinal | 453 | 8.4 g | 61 g | 18 g |
| Kerstkransjes HEMA | 453 | 3 g | 62.5 g | 20.9 g |
| Gold Marie maliban | 453 | 9 g | 75.7 g | 0 g |
| Parle G Parle | 453 | 6.5 g | 77.5 g | 13 g |
| Dentelles Delhaize | 453 | 5 g | 68 g | 18 g |
| Active integral GALLETAS GULLON S.A. | 453 | 6.3 g | 60 g | 18 g |
| Galletas Granjeras Granja San Francisco Granja San Francisco | 453 | 6.3 g | 54 g | 20 g |
| Dark Chocolate, Caramel and Sea Salt Cookies Sainsbury's | 453 | 5.6 g | 61.2 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312063292. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.