Bob's Red Mill nutrition facts

817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.

FoodCaloriesProteinCarbsFat
Hard Red Spring Wheat Berries 333 13.3 g 71.1 g 1.1 g
Harina de siete granos para Hot Cakes y Waffles Bob's Red Mill 275 13 g 32 g 9 g
High Fiber Cannellini Beans 340 22.6 g 58.5 g 0.94 g
High Fiber Hot Cereal Oat Bran 400 15 g 65 g 7.5 g
High Fiber Mung Beans 360 20 g 66 g 1 g
High Fiber Mung Beans 360 20 g 66 g 1 g
Homestyle Pancake & Waffle Mix - Just add water 371 11.4 g 68.6 g 4.3 g
Honey Almond Granola, Honey Almond 417 11.7 g 73.3 g 8.3 g
Large Flake Nutritional Yeast 400 53.3 g 33.3 g 3.3 g
Masa Harina Golden Corn Flour 345 6.9 g 72.4 g 3.5 g
Medium Grind Cornmeal 256 4.7 g 53.5 g 2.3 g
Muesli 400 11.4 g 65.7 g 8.6 g
Muesli, Whole Grain Hot Or Cold Cereal, Old Country Style 400 11.4 g 68.6 g 7.1 g
Mung Heritage Beans 341 22 g 61 g 1.2 g
Oat Flour 400 13.3 g 73.3 g 6.7 g
Old Fashioned Rolled Oats 380 10 g 70 g 7 g
Old Fashioned Rolled Oats 396 12.5 g 68.8 g 8.3 g
Old Fashioned Rolled Oats 396 14.6 g 66.7 g 7.3 g
Organic Coconut Sugar 333 0 g 100 g 0 g
Organic High Fiber Coconut Flour 429 14.3 g 57.1 g 14.3 g
Organic Medium Grind Cornmeal 256 4.7 g 53.5 g 2.3 g
Organic Old Fashioned Rolled Oats 375 10.4 g 68.8 g 6.3 g
Organic Old Fashioned Rolled Oats 375 10.4 g 68.8 g 6.3 g
Organic Polenta Corn Grits 371 8.6 g 77.1 g 1.4 g
Organic Quick Cooking Steel Cut Oats 389 11.1 g 69.4 g 6.9 g
Organic Raw Whole Golden Flaxseed 548 19.4 g 32.3 g 35.5 g
Organic Scottish Oat Meal 389 16.7 g 63.9 g 6.9 g
Organic Textured Soy Protein 588 52.9 g 35.3 g 11.8 g
Organic Whole Grain Amaranth Flour 367 13.3 g 66.7 g 6.7 g
Organic Whole Grain Brown Rice Flour 350 7.5 g 77.5 g 2.5 g
Organic Whole Grain Buckwheat 370 13 g 73.9 g 2.2 g
Organic Whole Grain Buckwheat Flour 333 13.3 g 70 g 3.3 g
Organic Whole Grain Oats 375 10.4 g 68.8 g 7.3 g
Organic Whole Grain Quinoa 362 12.8 g 68.1 g 3.2 g
Organic Whole Grain Stone Ground Spelt Flour 400 13.3 g 73.3 g 3.3 g
Organic Whole Ground Flaxseed Meal 538 23.1 g 30.8 g 34.6 g
Organic Whole Ground Flaxseed Meal 538 23.1 g 30.8 g 34.6 g
Organic Whole Wheat Flour, Whole Wheat 368 18.4 g 71 g 2.6 g
Organic Whole Wheat Graham Flour 367 13.3 g 76.7 g 1.7 g
Pancake & Waffle Whole Grain Mix, Organic 7 Grain 365 13.5 g 71.2 g 1.9 g
Peanut Butter Banana & Oats Flavored Bob's Bar, Peanut Butter Banana & Oats 429 14.3 g 54.8 g 19 g
Polenta Corn Grits 371 8.6 g 77.1 g 0 g
Potato Starch 333 0 g 83.3 g 0 g
Premium Guar Gum 300 0 g 90 g 0 g
Premium Italian-Style "00" Flour For Superb Pizza & Pasta 375 15.6 g 75 g 0 g
Premium Quality Egg Replacer 429 42.9 g 28.6 g 14.3 g
Premium Quality Pearl Barley 360 10 g 78 g 2 g
Premium Quality Sea Salt 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.