Ben's Original nutrition facts

361 Ben's Original products with label nutrition data. On average they contain 174 kcal, 1.6 g of sugars and 3.9 g of protein per 100 g. Most are in grains and pasta, other foods and rices.

FoodCaloriesProteinCarbsFat
Ready Rice Cilantro Lime Flavored 168 2.8 g 28.7 g 4.2 g
Ready Rice Coconut Jasmine 194 3.9 g 35.5 g 4.5 g
Ready Rice Coconut Jasmine 194 3.5 g 36.8 g 4.2 g
Ready Rice Fried Rice with Peas & Carrots 154 3.5 g 29.4 g 2.8 g
Ready Rice Jasmine 175 4.2 g 35.7 g 1.8 g
Ready Rice Lemon & Herb Flavored 158 2.9 g 32.1 g 2.5 g
Ready Rice Long Grain White Original 143 2.9 g 27.9 g 2.1 g
Ready Rice Long Grain & Wild with Herbs and Seasonings 147 3.7 g 28.7 g 1.8 g
Ready Rice Roasted Chicken 146 3.5 g 28.5 g 2.4 g
Ready Rice Spanish Style 146 2.8 g 27.8 g 2.1 g
Ready Rice Whole Grain Brown 143 2.9 g 28.6 g 2.1 g
Red Beans & Rice 136 4.1 g 25.2 g 2 g
Restaurant Recipe Mexican Fiesta Rice, Restaurant Recipe Mexican Fiesta 349 9.3 g 74.4 g 1.2 g
Rice Pilaf 356 8.9 g 75.6 g 0 g
Rice Pilaf with Orzo Pasta 145 3.6 g 27.5 g 1.8 g
Risotto Chicken & Mushroom 127 3.3 g 23 g 2.2 g
Riz à la méditerranéenne 168 3.9 g 30 g 3.3 g
Riz aux champignons de Paris 155 3.5 g 30 g 2.1 g
Riz Basmati 132 3.1 g 29 g 0.5 g
Riz long grain 157 3.3 g 34 g 0.5 g
Riz long grain 134 2.7 g 28 g 0.9 g
Riz paëlla 157 4.2 g 28 g 3.1 g
Roasted Garlic Rice 152 3.2 g 30 g 2.1 g
Rotes Cremiges Curry 109 1.2 g 8.5 g 7.4 g
Savoury Chicken Flavour 160 3.4 g 29 g 2.2 g
Smokey BBQ Rice 178 3.7 g 33.6 g 3 g
Spanish Style Rice with Tomatoes & Peppers 368 7.4 g 80.9 g 0 g
Spanish Style With Tomatoes & Peppers Rice 179 4.3 g 35.7 g 2.1 g
Spicy Mexican Style 159 3.8 g 28.2 g 3 g
Street Food Bean And Rice Bowl 149 3.9 g 26.7 g 2.8 g
Street Food Bean & Rice Burrito Bowl 149 3.9 g 26.7 g 2.7 g
Street Food Fried Rice With Vegetables 165 4.3 g 26.3 g 4.7 g
Street Food Jamaican Jerk Style Red Beans & Rice with Chicken 157 5.5 g 25.1 g 3.5 g
Sweet & Sour sauce 69 0 g 16.6 g 0 g
Thai Sweet Chilli 166 3.5 g 33 g 1.8 g
Tomato & Basil 165 3.7 g 29 g 3.3 g
Wholegrain 163 3.7 g 31 g 2.5 g
Whole Grain Brown Rice 144 2.8 g 28.4 g 2.4 g
Whole Grain Brown Rice 356 8.9 g 75.6 g 3.3 g
Whole Grain Brown Rice, Whole Grain Brown 356 6.7 g 77.8 g 2.2 g
Wholegrain rice 164 3.7 g 31 g 2.5 g
Basmati Coconut 183 3.8 g 30 g 5 g
Basmati Ready Rice 165 3.8 g 33.1 g 2.3 g
Basmati Rice 164 3.6 g 31.4 g 2.1 g
BEN’S ORIGINAL Express-Reis Mediterran fertig in nur 2 Minuten 250g 1.19€ 1kg 5.41€ 141 3 g 28 g 1.6 g
Ben's Original Ready Rice, Butter & Garlic, 8.8 Oz. Pouch, Butter; Garlic 147 3.3 g 28 g 2.3 g
Ben's Original Ready Rice Mushroom Risotto, 8.5 Oz 179 3.8 g 34.2 g 3.3 g
Ben's Original Riz Complet Bio 145 3.2 g 31 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.