Asda nutrition facts
5,417 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo | 157 | 5.8 g | 34.2 g | 0.5 g |
| Oyster Sauce | 91 | 0.7 g | 22 g | 0 g |
| Pak Choi | 19 | 1.5 g | 1.9 g | 0.5 g |
| Pank breadcrumbs | 371 | 12.6 g | 74.3 g | 2.9 g |
| Parmigiano Reggiano DOP | 402 | 32 g | 0 g | 30 g |
| Pecans | 714 | 11 g | 5.5 g | 71 g |
| Pepperoni Pizza | 274 | 11 g | 34 g | 10 g |
| PERFECT FOR CLASSIC. BBQ SAUCE SMOKY ERICH by ASDA | 122 | 1.3 g | 29 g | 0 g |
| Peri peri micro rice | 158 | 3 g | 30.4 g | 2.1 g |
| Peruvian Dark Chocolate | 574 | 9.2 g | 35 g | 42 g |
| Pesto and Sun-dried Tomato Pasta Salad | 199 | 4.9 g | 23 g | 9.3 g |
| Pineapple Juice from Concentrate | 48 | 0.5 g | 11 g | 0.5 g |
| Pistachios in shell | 611 | 26 g | 14 g | 49 g |
| Pizza loaded pepperoni | 275 | 13 g | 28 g | 12 g |
| Plain Bagel | 265 | 9.3 g | 51 g | 1.7 g |
| Plain breadcrumbs | 360 | 10 g | 75 g | 1.3 g |
| Plain Breadsticks | 416 | 13 g | 70 g | 8.4 g |
| Plain Flour | 357 | 9.9 g | 74 g | 1.7 g |
| Plant Based Cauliflower Popcorn | 181 | 3.3 g | 20 g | 9.4 g |
| Plant Based Lentil Cottage Pie | 71 | 2.5 g | 12 g | 0.6 g |
| Plant based meat-free chicken bites | 253 | 13 g | 14 g | 15 g |
| Popcorn | 374 | 13 g | 79 g | 4.6 g |
| Popper Sour Cream | 443 | 13 g | 64 g | 14 g |
| Porridge Oats | 372 | 14 g | 62 g | 5.7 g |
| Potato carrot waffles | 214 | 3.2 g | 32 g | 7.5 g |
| Potatoes | 102 | 2.5 g | 23 g | 0.2 g |
| Prawn cocktail | 128 | 5.2 g | 2.3 g | 10.6 g |
| Prosciutto Di Parma | 253 | 27 g | 0.5 g | 16 g |
| Protein Pesto Penne Chicken | 117 | 8.7 g | 14.5 g | 2.2 g |
| Protein Teriyaki Chicken On A Plain Wrap | 180 | 10 g | 27 g | 3.1 g |
| Puff pastry | 90 | 1.6 g | 9 g | 5.3 g |
| Quinoa | 103 | 3.9 g | 16.3 g | 2.3 g |
| Red leicester cheese | 403 | 25 g | 0.5 g | 34 g |
| Red Lentils | 96 | 7.4 g | 18.1 g | 0.8 g |
| Red Lentils | 96 | 7.4 g | 12 g | 0.8 g |
| Red pepper houmous | 239 | 6.9 g | 13 g | 17 g |
| Red Pesto | 212 | 2.3 g | 6.3 g | 19 g |
| Redskin peanuts | 579 | 26 g | 13 g | 46 g |
| Reduced fat green pesto | 161 | 2.7 g | 3.9 g | 15 g |
| Red & White Quinoa | 290 | 10 g | 40 g | 7.3 g |
| Refreshing & Sweet Seedless Red Grapes | 73 | 0.72 g | 15.7 g | 0.16 g |
| Rice Noodles | 140 | 2.7 g | 29 g | 1.4 g |
| Rice Pudding | 81 | 2.3 g | 16 g | 1 g |
| Rich Tea Biscuits | 461 | 7.9 g | 77.6 g | 13.2 g |
| Rigatoni | 377 | 13.3 g | 76 g | 0.93 g |
| Risotto Arborio Rice | 343 | 7.6 g | 74.3 g | 1 g |
| roast chicken thighs | 234 | 21 g | 1 g | 16 g |
| Roasted and Salted Almonds | 631 | 26 g | 6.6 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.