Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Fish Pie 96 4.7 g 8.1 g 4.7 g
Fluffy Baking Potato’s 107 2.5 g 23 g 0.5 g
Fluffy & Golden Baking Potatoes 107 2.5 g 23 g 0.5 g
Fragrant Thai chicken 117 8.4 g 15 g 2.2 g
Free From 8 Oaty Bites 499 5.4 g 61 g 25 g
Free From Brown Sauce 95 0.6 g 23 g 0.5 g
Free From Brown Sliced Loaf 260 2 g 45 g 6.9 g
Free From GLUTEN MILK 2 CHICKEN KIEVS Made with 10 253 18 g 12 g 14 g
Free From Lemon Soya 77 3.7 g 11 g 2 g
Free From Long Life Soya Sweetened 1 Litre 41 3.3 g 2.4 g 1.9 g
Free From Onion Rings 302 2.9 g 34 g 17 g
Free from Plain Flour Gluten Free 347 4.4 g 80 g 0.8 g
Free From Seeded White Sliced Loaf 274 3.5 g 37 g 10 g
Free From Soft Cheese 281 2.4 g 5 g 28 g
Free From Tomato & Herb Pasta Bake Sauce 117 1.3 g 7.6 g 9 g
Free from White sliced loag 259 2.1 g 44 g 6.8 g
Free Range Egg Noodles 159 6.8 g 30 g 4.9 g
Free Range Very Large British Eggs 140 12.7 g 0.27 g 9.8 g
French Emmental 388 29 g 0.4 g 30 g
Fresh double cream 449 1.7 g 2.6 g 48 g
Fresh Single Cream 194 3.3 g 2.2 g 19 g
Frosted Flakes 388 6.3 g 87 g 1 g
Frozen Broccoli Florets 34 3.3 g 2.8 g 0.5 g
Frozen for Freshness Mango Chunks 66 0.7 g 14 g 0.5 g
Fruit & fibre 389 8.2 g 70 g 6.6 g
Fruit Salad 46 0.6 g 9 g 0.5 g
Fusilli 100% durum wheat 157 5.6 g 31.7 g 0.39 g
Garden peas 72 5.3 g 8 g 0.9 g
Garden Peas in Water 36 4.4 g 5.3 g 0.41 g
Garlic chopped 111 5.3 g 18.6 g 0.25 g
Garlic Granules 331 16.8 g 66.2 g 0.6 g
Garlic Mushrooms 223 2.9 g 12.1 g 17.8 g
Gliten Free Tricolore Fusilli 156 3.2 g 34 g 0.5 g
Golden Crispy Potatoes 172 2.8 g 30 g 4 g
Golden Syrup 354 0 g 86.2 g 1 g
Golden Syrup 317 0.5 g 79 g 0 g
Gold Roast Freeze Dried Instant Coffee 296 19.4 g 42.6 g 1.1 g
Gold Roast Freeze Dried Instant Coffee 0 0 g 0 g 0 g
Gouda 387 25 g 0.5 g 32 g
Granola 465 12 g 56 g 19 g
Grated Cheddar Alternative 285 0.5 g 21 g 21 g
Grated Chilli Cheese Blend 357 22.7 g 7.7 g 25 g
Grated Chilli Cheese Blend 348 23 g 7.7 g 25 g
Grated Four Cheese Blend 363 23 g 4.8 g 28 g
Grated Four Cheese Blend 366 23 g 4.8 g 28 g
Grated Hard Cheese 509 43 g 3.1 g 36 g
Grated Pizza Cheese Blend 333 22 g 4.8 g 25 g
Green Beans 35 2.1 g 4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.