Asda nutrition facts

5,419 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Green glow 44 0.5 g 10 g 0.5 g
Green Tea Decaf 5 0 g 1.1 g 0 g
Green Tea with Lemon 5 0.003 g 1.1 g 0.003 g
Ground Black Pepper 330 13.3 g 39.5 g 7.5 g
Ground Black Pepper 330 13.3 g 39.5 g 7.5 g
Ground ginger 335 9 g 58.3 g 4.2 g
Guacamole 155 1 g 7.1 g 13 g
Guacamole 172 1.5 g 5.9 g 15 g
Guacamole 177 1.3 g 3 g 17 g
Haddock Fillets 93 15.9 g 0.65 g 2.8 g
Harissa paste 186 1.7 g 7.3 g 16 g
Hazelnut chocolate spread 558 6.1 g 52 g 36 g
Heavenly Moments 3 chocolate almond crunch 196 3 g 19 g 12 g
High Bran 335 14 g 50 g 3.2 g
Honey Hoops 383 7.7 g 76.7 g 3.7 g
Honey nut corn flakes 403 7.3 g 81.9 g 4.5 g
Honey Nut Corn Flakes 403 7.6 g 82 g 4.5 g
Honey roast chicken 112 23.4 g 0.2 g 1.9 g
Honey Roast Dry Cured Ham 95 21 g 2.4 g 1.9 g
Honey Roast Dry Cured Ham 114 21 g 2.4 g 1.9 g
Hot and spicy chicken breast slices 130 24 g 3.7 g 2.1 g
Houmous 255 7.8 g 12 g 18 g
Houmous 132 3.6 g 7.1 g 11 g
Indian Tonic Water 8 0 g 1.5 g 0 g
Indulgent Drinking Chocolate 90 4.6 g 12 g 5.7 g
Italian Sugo Alla Bolognese 64 1.7 g 8.1 g 2.4 g
JE Orange Juice 48 0.6 g 11 g 0.5 g
Just Essentials Orange Juice From Concentrate 47 0.5 g 10 g 0.5 g
Kefir 57 3 g 7.8 g 1.4 g
Kefir yoghurt - Red Berries & Cherries 78 4.6 g 9.7 g 2.2 g
Kefir yogurt 76 5.1 g 4.3 g 4.1 g
Korma Cooking Sauce 107 1.5 g 10 g 6.4 g
Korma Sauce 105 1 g 10 g 6.3 g
Laces 385 3.2 g 85 g 3.6 g
Large cold water prawn 64 14 g 0.5 g 0.9 g
Lean Scotch Beef Steak Mince 172 29 g 0 g 6.3 g
Lemon cheesecake 346 4.2 g 37 g 20 g
Lemons 28 0.25 g 1.6 g 0.25 g
Light brown sugar 402 0.5 g 100 g 0.5 g
Lighter Than Light Mayonnaise 71 0.7 g 11 g 2.8 g
Light in colour olive oil 819 0 g 0 g 91 g
Light in Colour Olive Oil 879 0 g 0 g 91 g
Lightly salted tortilla chips 492 6.3 g 63 g 23 g
Lime and coriandre asda rice 145 3.1 g 27 g 1.7 g
LIME PICKLE Tangy and fiery, with zesty lime 173 2.5 g 3.5 g 15 g
Long grain brown rice 142 3.6 g 29 g 0.9 g
Long grain white rice 158 3 g 35 g 0.5 g
Long Grain White Rice 138 2.7 g 30 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.